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Jun, 4th 2019 6:47 am, Article Recommended by Dr. J. Smith

GAPS Outline

Learn about the overall nutritional and supplemental protocol here


Learn about the importance of probiotic foods and supplements here

Dr. Natasha Campbell-McBride, author of Gut and Psychology Syndrome.

Learn More Here!

Natural Digestive Healing

Results RNA Glutathione Extra Strength Advanced Cellular Antioxidant Spray

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GAPSMost CommonFAQs

Don't know where to begin? Go here

Gut and Psychology Syndrome Nutritional Protocol

The GAPS diet was derived from the Specific Carbohydrate Diet (SCD) created by Dr. Sidney Valentine Haas to naturally treat chronic inflammatory conditions in the digestive tract as a result of a damaged gut lining. SCD gained great popularity after a mother, Elaine Gottschall, healed her own child of Ulcerative Colitisand became an advocate for SCD.Elaine Gottschall is also the author of the popular book, Breaking the Vicious Cycle:Intestinal Health Through Diet. Through years of research and clinical experience, Dr. Natasha Campbell-McBride adjusted her protocol to fit the individual healthcare needs of her patients suffering from a variety of intestinal and neurological conditions as a result of an imbalanced bacterial ecosystem within the GI tract. The GAPS Diet focuses on removing foods that are difficult to digest and damaging to gut flora and replacing them with nutrient-dense foodsto give the intestinal lining a chance to heal and seal.

Pregnancy and Baby

Learn how to incorporate GAPS with a new baby here

Dairy IntroductionStructure

Confused about Dairy? Learn more here

Full GAPS Diet

The Full GAPS Diet is outlined here

GAPS Introduction Diet

Read about Part 1 of the GAPS Protocol here

GAPS Detoxification

Removing toxins from the body and environment are important. Learn more here

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