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Category Archives: South Beach Diet

What is the South Beach Diet – how does it work and is it keto friendly? – The Media Hq

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

The South Beach Diet has two decades of history that lead dieters towards their weight loss goals. This program was developed at a time when the wellness industry was obsessed with a low-carb diet. It aims to enable weight loss with a slightly less restrictive use of carbohydrates Continue reading

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Dr. Nicole Saphier: Skipping breakfast could be the greatest thing you do in 2020 – Fox News

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

I am the last person to promote a fad diet. Continue reading

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30 Days of South Beach Diet – Recipes | ChefDeHome.com

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

It's New Year!! drum-rolls!!! What a year!! Busy, exciting, more busy and super quick. ๐Ÿ™‚ Have you planned your year Continue reading

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Survey: This is the most-Googled fitness trend in Texas – KENS5.com

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

TEXAS, USA When it comes to making a New Year's resolutions to get fit, taking to Google for ideas isn't uncommon. In fact, thousands of people across the US are searching for ways to improve their physical well-being Continue reading

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The Seven Best Things to Do in Miami This Weekend – Miami New Times

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

Fun fact: January 17 is Ditch New Year's Resolutions Day. If you're trying to break your commitments with aplomb, this weekend offers plenty of debauchery-filled opportunities. Continue reading

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Fanaticism: Brave Indonesian teenager survives unprovoked stabbing through back of skull by "suicidal" flying needlefish while in the surf!…

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

Biting back from beyond the grave. The very last thing Australia needs right now is another problem. The island nation, burning under a relentless summer sun, has had no peace for months Continue reading

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Boom Town: World Surf League sees "mind-boggling" 7400% increase on Instagram all thanks to "extremely efficient" three person…

Jan, 22nd 2020 6:41 pm, Article Recommended by Dr. J. Smith

Biting back from beyond the grave. The very last thing Australia needs right now is another problem. The island nation, burning under a relentless summer sun, has had no peace for months Continue reading

Posted in South Beach Diet | Comments Off on Boom Town: World Surf League sees "mind-boggling" 7400% increase on Instagram all thanks to "extremely efficient" three person…

US News & World Report Recognizes Nutrisystem and South Beach Diet in Annual Best Diets Rankings – PRNewswire

Jan, 5th 2020 2:44 am, Article Recommended by Dr. J. Smith

NASHVILLE, Tenn., Jan. 2, 2020 /PRNewswire/ --Nutrisystem and South Beach Diet, both products of Tivity Health, announced today that the two brands have been recognized in the U.S. News & World Report Best Diet Rankings for 2020 Continue reading

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Man v belly fat: I was 17st, but now I’m fitter than ever – The Times

Jan, 5th 2020 2:44 am, Article Recommended by Dr. J. Smith

After hitting his mid-forties Phil Robinson decided that he was fed up with being overweight. So he took serious measures The Times,January 3 2020, 5:00pm I realised that I was a physical wreck in 2016. I weighed 17st and my latest attack of piles as though a water balloon covered in glass wool were jammed up my backside required hospital treatment Continue reading

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Three Diets You’re Considering RN and Why They’re Dumb – Cosmopolitan

Jan, 1st 2020 4:42 am, Article Recommended by Dr. J. Smith

Tis the season for eating all of the things, followed by feeling bad about eating all of the things, followed by vowing to get your shit together with the help of a trendy, hard-to-pronounce lifestylebecause body positivity may be brightening our feeds, but diet culture is still here to tell us we suck at food. Lets be very real: This whole new year, new you mess isnt entirely about getting clearer skin or improving your gut health (although if those are your true goals, then, obvi, fine) Continue reading

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