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Category Archives: Fitness

Kelly Rowland’s Fitness Routine – The Graham Norton Show – Series 10 – Episode 4 – BBC One – Video

Nov, 17th 2011 2:55 am, Article Recommended by Dr. J. Smith

More about this programme: http://www.bbc.co.uk Graham chats to Kelly about her fitness routine and how she does over 200 sit ups every night. Continue reading

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Ferocious Female Fitness – Video

Nov, 17th 2011 2:55 am, Article Recommended by Dr. J. Smith

Introducing the Lovely Alexia aka Ms.Finesse. She makes everything look so so so smooth. A new addition to our ever growing family. Continue reading

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Fitness – Crazy Bootcamp Workout Tutorial – Video

Nov, 17th 2011 2:55 am, Article Recommended by Dr. J. Smith

Can you go without junk food for 7 days? Follow our no sugar diet challenge this week. Continue reading

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YouTube Diet and Fitness Questions Answered! – Video

Nov, 17th 2011 2:55 am, Article Recommended by Dr. J. Smith

diet.com In this video Sarah takes your questions and asks them to Diet.com's fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Continue reading

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T-Core Core Fitness Trainer Product Review – Video

Nov, 13th 2011 11:13 pm, Article Recommended by Dr. J. Smith

SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com "LIKE US ON FACEBOOK" http://www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN Continue reading

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Your Shape: Fitness Evolved 2012 – Launch Trailer – Video

Nov, 13th 2011 6:39 pm, Article Recommended by Dr. J. Smith

Ubisoft's TV spot for Your Shape: Fitness Evolved 2012, the Kinect-enabled sequel to last year's newest type of fitness games. It detects your body form and creates virtual workout experiences. Continue reading

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TLocke Muscle Growth and Fitness Through the Years – Video

Nov, 13th 2011 6:39 pm, Article Recommended by Dr. J. Smith

http://www.thetlocke.com http This is a slide show i put together just to show myself over the years in different stages of building my body. i have had ups and downs like everyone, getting very overweight, and then getting back in good fitness and health. Continue reading

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Denise Milani – Week 5 – The Bikini Fitness Diet – Video

Nov, 13th 2011 6:39 pm, Article Recommended by Dr. J. Smith

6 Weeks until showtime! Please wish me luck at http://www.facebook.com Watch Week 1 here = http://www.youtube.com Watch Week 2 here = http://www.youtube.com Watch Week 3 here = http://www.youtube.com Watch Week 4 here = http://www.youtube.com Subscribe and stay tuned for week 6! Denise Milani is a Certified Personal Trainer and Model from Los Angeles, CA. Continue reading

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Xtreme 15 min Cross Fitness Home Workout ( Burn Fat Fast ) – Video

Nov, 12th 2011 2:35 pm, Article Recommended by Dr. J. Smith

http://www.sixpackfactory.com brings you another extreme full body 15 minute cross fit workout you can do anywhere. If you want to burn fat fast and get six pack abs then you will love this short but powerful home workout. Continue reading

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538 Pounds to 277 Pounds: Fitness Progression – Video

Nov, 12th 2011 2:35 pm, Article Recommended by Dr. J. Smith

http://www.foodisforfuel.com Started my weight loss mission at 538 pounds in March of 2010. First segment of this video is from when I first got my weight set and wanted to check my deadlift form Continue reading

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