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Category Archives: Exercise Programs
Stronger Seniors Chair Exercise Program
Sep, 11th 2011 4:07 pm, Article Recommended by Dr. J. Smith
The Stronger Seniors Workout Program is a two video set of chair exercises for older adults or persons recovering from illness or injury. Continue reading
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Diabetes – Exercise Program – Reverse Insulin Resistance
Sep, 10th 2011 4:59 pm, Article Recommended by Dr. J. Smith
Dr. Continue reading
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Basic Exercise Plans : How to Do Proper Push-Ups
Sep, 10th 2011 3:06 pm, Article Recommended by Dr. J. Smith
Moving hands closer together for push-ups puts more strain on the triceps. Do proper push-ups with tips from a fitness director in this free video on exercise programs Continue reading
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Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas
Sep, 9th 2011 9:58 am, Article Recommended by Dr. J. Smith
http://www.weightlosssolutionprogam.com Typically, when weight is lost it's lost through the entire body. Slim the waist without losing weight in other areas with tips from a fitness director in this free video on exercise programs. Continue reading
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NPI-Exercise Clipart Software
Sep, 9th 2011 2:40 am, Article Recommended by Dr. J. Smith
http://www.npionline.org http Email-info@npionline.org Office-888-240-2914 Thank you for your interest in the National Posture Institute's Exercise and Rehab Clipart Software (NPI-V2 Pro)! The National Posture Institute (NPI), the leading provider of posture education, training and research now offers the NPI Exercise and Rehab Clipart Software (NPI-V2 Pro). Continue reading
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How to do Head Banger Pull ups
Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith
Head Banger pull ups are a great variation. Focusing alot on the Outside of your lats, rear deltoids, forearms, biceps, and if you keep your legs up a great exercise for the abdominals. Continue reading
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Day 22: Sexy Back with SELF Magazine
Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith
Check out the full version of the workout here: toneitup.com What nutrtion plan am I on? Continue reading
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Free weight loss exercise program – Lose 50 lbs. in 5 months
Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith
See: http://www.nowloss.com to print out this free weight loss diet Continue reading
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#1 Rated Fat Burning Workouts At Home | 30 Day Weight Loss Program | Part 1 of 4 by HASfit 081711
Sep, 7th 2011 5:29 pm, Article Recommended by Dr. J. Smith
Are you ready to get skinny? Do it with this fat buring workout routine. Use all four parts over only 30 days to lose weight and get skinny! Visit hasfit.com for the workout's instructions, more videos, free meal plans, and other health tips. Continue reading
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Day 23: Toneitup’s Bikini Beach Bum Workout
Sep, 7th 2011 5:29 pm, Article Recommended by Dr. J. Smith
Check out the printable version of this workout here: http://www.mcssl.com What nutrtion plan am I on? Tone it up's! GET TONEITUPS NUTRITION PLAN HERE: tinyurl.com TWITTER: twitter.com MY FACEBOOK FAN PAGE: http://www.facebook.com Follow toneitup on twitter - Twitter.com To visit their site - ToneItUp.com Add toneitup on facebook -- http Disclaimer: The advice and information contained on my video may not be appropriate for all individuals. Continue reading
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