Search Diet & Weight Topics:
Page 244«..1020..243244245246..»


Category Archives: Exercise Programs

Stronger Seniors Chair Exercise Program

Sep, 11th 2011 4:07 pm, Article Recommended by Dr. J. Smith

The Stronger Seniors Workout Program is a two video set of chair exercises for older adults or persons recovering from illness or injury. Continue reading

Posted in Exercise Programs | Comments Off on Stronger Seniors Chair Exercise Program

Diabetes – Exercise Program – Reverse Insulin Resistance

Sep, 10th 2011 4:59 pm, Article Recommended by Dr. J. Smith

Dr. Continue reading

Posted in Exercise Programs | Comments Off on Diabetes – Exercise Program – Reverse Insulin Resistance

Basic Exercise Plans : How to Do Proper Push-Ups

Sep, 10th 2011 3:06 pm, Article Recommended by Dr. J. Smith

Moving hands closer together for push-ups puts more strain on the triceps. Do proper push-ups with tips from a fitness director in this free video on exercise programs Continue reading

Posted in Exercise Programs | Comments Off on Basic Exercise Plans : How to Do Proper Push-Ups

Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas

Sep, 9th 2011 9:58 am, Article Recommended by Dr. J. Smith

http://www.weightlosssolutionprogam.com Typically, when weight is lost it's lost through the entire body. Slim the waist without losing weight in other areas with tips from a fitness director in this free video on exercise programs. Continue reading

Posted in Exercise Programs | Comments Off on Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas

NPI-Exercise Clipart Software

Sep, 9th 2011 2:40 am, Article Recommended by Dr. J. Smith

http://www.npionline.org http Email-info@npionline.org Office-888-240-2914 Thank you for your interest in the National Posture Institute's Exercise and Rehab Clipart Software (NPI-V2 Pro)! The National Posture Institute (NPI), the leading provider of posture education, training and research now offers the NPI Exercise and Rehab Clipart Software (NPI-V2 Pro). Continue reading

Posted in Exercise Programs | Comments Off on NPI-Exercise Clipart Software

How to do Head Banger Pull ups

Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith

Head Banger pull ups are a great variation. Focusing alot on the Outside of your lats, rear deltoids, forearms, biceps, and if you keep your legs up a great exercise for the abdominals. Continue reading

Posted in Exercise Programs | Comments Off on How to do Head Banger Pull ups

Day 22: Sexy Back with SELF Magazine

Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith

Check out the full version of the workout here: toneitup.com What nutrtion plan am I on? Continue reading

Posted in Exercise Programs | Comments Off on Day 22: Sexy Back with SELF Magazine

Free weight loss exercise program – Lose 50 lbs. in 5 months

Sep, 8th 2011 5:17 am, Article Recommended by Dr. J. Smith

See: http://www.nowloss.com to print out this free weight loss diet Continue reading

Posted in Exercise Programs | Comments Off on Free weight loss exercise program – Lose 50 lbs. in 5 months

#1 Rated Fat Burning Workouts At Home | 30 Day Weight Loss Program | Part 1 of 4 by HASfit 081711

Sep, 7th 2011 5:29 pm, Article Recommended by Dr. J. Smith

Are you ready to get skinny? Do it with this fat buring workout routine. Use all four parts over only 30 days to lose weight and get skinny! Visit hasfit.com for the workout's instructions, more videos, free meal plans, and other health tips. Continue reading

Posted in Exercise Programs | Comments Off on #1 Rated Fat Burning Workouts At Home | 30 Day Weight Loss Program | Part 1 of 4 by HASfit 081711

Day 23: Toneitup’s Bikini Beach Bum Workout

Sep, 7th 2011 5:29 pm, Article Recommended by Dr. J. Smith

Check out the printable version of this workout here: http://www.mcssl.com What nutrtion plan am I on? Tone it up's! GET TONEITUPS NUTRITION PLAN HERE: tinyurl.com TWITTER: twitter.com MY FACEBOOK FAN PAGE: http://www.facebook.com Follow toneitup on twitter - Twitter.com To visit their site - ToneItUp.com Add toneitup on facebook -- http Disclaimer: The advice and information contained on my video may not be appropriate for all individuals. Continue reading

Posted in Exercise Programs | Comments Off on Day 23: Toneitup’s Bikini Beach Bum Workout