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Category Archives: Exercise Programs

Hourly cleaning, limited classes: What Houston-area YMCAs are doing for coronavirus safety as they reopen – Community Impact Newspaper

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

The Woodlands Family YMCA at Shadowbend opened Sept. 1. Continue reading

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Connected Gym Equipment Market Size Forecast to Reach $568.3 Million by 2025 – Reported Times

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

Sep 4, 2020 5:00 PM ET iCrowd Newswire Sep 4, 2020 The GlobalMarket for Connected Gym Equipmentis forecast to reach $568.3 million by 2025, growing at a CAGR of 14.8% from 2020 to 2025. Continue reading

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Does yoga reduce the risk of falls in older people? – The BMJ

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

Exercise programmes that involve balance and functional exercises are effective at preventing falls in older people living in the community Yoga provides small to moderate improvement in balance and mobility in this population, but there is lack of evidence on effect of yoga on falls Health professionals can recommend yoga to older people to promote physical function and mental wellbeing if there are no clinical contraindications, but there is currently insufficient evidence to recommend yoga specifically for preventing falls Nearly a third of people aged over 65 years and over half of people older than 80 have a fall at least once a year.123 Falls and fall related injuries can be life changing and may result in chronic disability, admission to assisted living, or death. A fall can also precipitate a fear of falling, which may lead to restriction of activity and hence physical deconditioning. Continue reading

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Falls are not a part of aging and can be prevented – Coshocton Tribune

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

Emily Marrison, Columnist Published 10:50 a.m. ET Sept Continue reading

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State of Play: Reopening Considerations for College and University Athletic Programs – JD Supra

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

Colleges and universities face a host of issues to consider before reopening athletic programs in the wake of COVID-19, from the day-to-day operation of campus facilities to specific challenges around gameday operations and off-the-field activities such as recruiting. These considerations are particularly important for college athletics given that high levels of respiratory activity, large crowds, and travel all exacerbate the transmission of the virus. College athletics programs should pay particular attention to two areas that impact all aspects of athletic activities: government orders and liability concerns Continue reading

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The Benefits of CrossFit for People Age 60 and Above – BarBend

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

Its never too late to start. Age is just a number. Continue reading

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Get up and get fit at the Broadview Heights Community and Recreation Center: Talk of the Towns – cleveland.com

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

BROADVIEW HEIGHTS, Ohio -- The Broadview Heights Community and Recreation Center is now open to members and program participants. Due to the COVID-19 pandemic, limited facilities are currently available, and there are new policies and procedures in place to maintain compliance with safety guidelines. Continue reading

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U.S. Soccer hires USWNT Head of Performance and Sports Scientist – Soccerwire.com

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

CHICAGO Ellie Maybury has been named the Head of Performance for the U.S. Womens National Team while Julian Haigh has been named the USWNT Sports Scientist Continue reading

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Madison Area YMCAs Expanded Indoor Health and Wellness Offerings – Patch.com

Sep, 5th 2020 3:52 am, Article Recommended by Dr. J. Smith

This post was contributed by a community member. The views expressed here are the author's own. Continue reading

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Athletico Physical Therapy Opens in West Town – PRNewswire

Sep, 1st 2020 2:56 pm, Article Recommended by Dr. J. Smith

Athletico is committed to keeping employees and patients safe during COVID-19 and has taken several measures including additional screening procedures, enhanced cleaning practices and appropriate distancing of patients during treatment sessions. In addition to in-clinic treatment at the West Town clinic, Athletico is also offering telehealth virtual treatment options where patients can connect with a Physical or Occupational Therapist through a secure online video chat. Continue reading

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