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Category Archives: Exercise Programs

The Total Gym APEX G5 Is On Sale On Amazon For More Than $100 Off – Women’s Health

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

If the past few months have inspired you to build a *tiny* home gym, but you can't figure out where to start, allow me to make it easy for you. Continue reading

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The Best Treadmill Options for the Home Gym in 2020 – BobVila.com

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

Interested in setting up a place to work out in your home so that you can keep yourself moving without having to deal with the crowd at your local gym? You may want a treadmill Continue reading

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HSS Shares Successful Strategies to Support the Health of Older Adults with Online Programs – Newswise

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

Newswise After the pandemic led to stay-at-home orders in March, the Public & Patient Education Department at Hospital for Special Surgery (HSS) launched a vital initiative to boost virtual programming to support the community. Continue reading

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Hospitals, clinics may be ready to adopt wearable tech – Modern Healthcare

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

Wake Forest Baptist Health in Winston-Salem, N.C., this spring began trying out a new use for wearable continuous glucose monitors: to give care teams more information when adjusting insulin doses for inpatients. Continue reading

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Dr. Jeremy James Launches The FITFOREVER Platform – Men’s Journal

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

This article was produced in partnership with T1. As 2020 has indeed proven to be an unrelenting year of challenges as a result of the coronavirus pandemic, government mandated quarantines, the economic collapse, and more, now more than ever, Americans are realizing the importance of maintaining a healthy and fit lifestyle Continue reading

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New Study Finds Hard Physical Work Significantly Increases The Risk Of Health Problems – Forbes

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

The outdated belief that backbreaking work is good for body and soul has been debunked by new ... [+] research. Heigh ho, heigh ho, its off to work we go, chanted the spirited little men in Snow White and the Seven Dwarfs, as they set out to wield miners picks, the whole day through because it was what we like to do. Continue reading

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The Way to Create the Excellent At-Home Gym – The News Pocket

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

If there Is 1 Item 2020 has Instructed usits that we Are going to Maintain stay-at-home Way for Quite a While. Continue reading

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Gabrielle Union Is Hilariously Relatable in Her New HIIT Workout Video – POPSUGAR

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

It may feel like there are tons of online workouts to choose from right now and that's true but it can be hard to find one that is free and easy to do at home with minimal space and equipment. Fortunately, actor and fitness-lover Gabrielle Union has teamed up with the FitOn app for a new series of workout videos that are totally free and accessible. Plus, the three new videos are all under 20 minutes long, meaning you can conveniently fit them into a busy schedule. Continue reading

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Preventing Falls – Virginia Connection Newspapers

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

Rose Robinson, instructor and Senior Services Recreation Therapist at ServiceSource, Inc., leads a virtual SAIL (Stay Active and Independent for Life) class for strength and balance. Continue reading

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Mirati Therapeutics Announces Closing Of Public Offering Of Common Stock And Full Exercise Of Underwriters’ Option To Purchase Additional Shares -…

Nov, 1st 2020 7:53 pm, Article Recommended by Dr. J. Smith

SAN DIEGO, Oct. Continue reading

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