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Category Archives: Diets that Work

What is the BRAT diet? Why doctors no longer recommend it – Insider – INSIDER

Feb, 12th 2020 3:45 pm, Article Recommended by Dr. J. Smith

If you or your child has ever had a stomach virus, you may have heard of and implemented the BRAT diet. BRAT stands for bananas, rice, applesauce, and toast, which are supposed to be easy on the stomach and help relieve symptoms like nausea and diarrhea Continue reading

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Column: Early birds may get the worm but are night owls actually the ones who are wealthy and wise? – Los Angeles Times

Feb, 12th 2020 3:45 pm, Article Recommended by Dr. J. Smith

I am a night owl. Anyone who knows me is well aware of this fact Continue reading

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What is liposuction? How the procedure works and how painful it is – Insider – INSIDER

Feb, 12th 2020 3:45 pm, Article Recommended by Dr. J. Smith

Liposuction is a surgical procedure to remove extra fat from your body. It started in the 1980s and has become one of the most popular plastic surgeries in the US Continue reading

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This workout and nutrition plan helped this runner lose 40kg – GQ India

Feb, 12th 2020 3:45 pm, Article Recommended by Dr. J. Smith

When you want to lose weight, it can be hard to not fall into a yoyo pattern. From strong periods of success to complete losses of motivation, your mental health plays a crucial part in maintaining a healthy lifestyle. Thats something Chris Cannon knows only too much. Continue reading

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Why are Silicon Valley execs biohacking their diets and is it dangerous? – Yahoo Sports

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

Gone are the days when three square meals a day and regular exercise were considered enough to stay healthy. Continue reading

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The son of Saudi Arabia’s Warren Buffett sees a big future for Beyond Meat and plant-based foods – CNBC

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

Beyond Meat "Beyond Burger" patties made from plant-based substitutes for meat products sit on a shelf for sale on November 15, 2019 in New York City. Vegetarian alternatives to burgers and sausages, revived by start-ups like Beyond Meat and Impossible Burger, are enjoying a certain enthusiasm that meat giants also want to enjoy. Continue reading

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The Best Diet And Fitness Tips Kate Middleton Swears By – Women’s Health

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

Karwai TangGetty Images Kate Middleton has been living in the public eye for more than a decade and the whole time she's just been so...consistent. Her hair always looks amazing, her style is on point, and, of course, she looks super fit Continue reading

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Is Falafel Healthy? Nutrition, Calories, and Recipe – Healthline

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

Falafel is a dish of Middle Eastern origin thats especially popular among vegetarians and vegans. It consists of deep-fried patties that are made from a combination of chickpeas (or fava beans), herbs, spices, onion, and dough. Continue reading

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Weight loss: New cookie diet is taking Instagram by storm but does it really work? – The Sun

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

THE cookie diet has taken Instagram by storm - and is being touted as a quick and easy way to lose weight. Stars including Married At First Sight star Jessika Power have claimed they eat the "appetite suppressing cookies instead of breakfast and lunch to blitz body fat. 4 However, the diet has now been slammed by a nutritionist Continue reading

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Affairs of the heart – Valley morning Star

Feb, 11th 2020 5:47 pm, Article Recommended by Dr. J. Smith

HARLINGEN Thump-thump-thump-thump Is that ticker ticking? Continue reading

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