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Category Archives: Diets that Work

What Is the Endomorph Diet? What Can You Eat on the Endomorph Diet? – GoodHousekeeping.com

Nov, 25th 2020 7:55 pm, Article Recommended by Dr. J. Smith

When everything seems to have a mysterious double-meaning, it probably comes as no surprise that we think our body shape might provide clues to what foods it wants you to it. For instance, if you've been told your body type is endomorph, you've probably wondered if there's a magical diet plan that will bust fat like none other. So is there Continue reading

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Top 10 Food and Nutrition Trends on the Horizon for 2021 – Healthline

Nov, 25th 2020 7:55 pm, Article Recommended by Dr. J. Smith

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process Continue reading

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What are some of the cheapest meal delivery options? – Medical News Today

Nov, 25th 2020 7:55 pm, Article Recommended by Dr. J. Smith

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Continue reading

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Noom vs. weight watchers: How do they work? What are the differences? – Medical News Today

Nov, 25th 2020 7:55 pm, Article Recommended by Dr. J. Smith

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process Continue reading

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How to stop yo-yo dieting, and improve your relationship with food – LeaderLive

Nov, 25th 2020 7:55 pm, Article Recommended by Dr. J. Smith

You may have heard the term yo-yo dieting before, but what does it actually mean? Yo-yo dieting refers to the cycle of changing your diet to lose weight, and then putting it back on once you have lost it... and so the cycle continues. Continue reading

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Watch What Happened When This Guy Ate and Trained Like Eddie Hall – menshealth.com

Nov, 25th 2020 7:54 pm, Article Recommended by Dr. J. Smith

There aren't many people who can do what Eddie Hall does. The British strongman broke a world record with his 1,100-pound deadlift, and was named World's Strongest Man in 2017. And while those achievements come from dedication and training full-time, that doesn't stop other fitness enthusiasts from trying out Hall's extreme diet and workout regimen for themselves Continue reading

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Holiday Hacks for Intuitive Eating The University News – The University News

Nov, 25th 2020 7:54 pm, Article Recommended by Dr. J. Smith

For those of you who do not know, America has a bit of a problem with diet culture. Billboards display the preferred body typeusually a 510 model weighing 120 pounds Continue reading

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UNICEF Executive Director Henrietta Fore’s remarks at the launch of Nutrition Reports – UNICEF

Nov, 25th 2020 7:54 pm, Article Recommended by Dr. J. Smith

NEW YORK, 23 November 2020 "Good morning or good evening everyone. On behalf of UNICEF, its a pleasure to join you all for this important event. "Nutrition has long been at the core of UNICEFs work. Continue reading

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Jillian Michaels Reignites Feud With Andy Cohen And Al Roker, And Maybe Starts A New One With Teddi Mellencamp – Women’s Health

Nov, 25th 2020 7:54 pm, Article Recommended by Dr. J. Smith

During a recent interview, trainer Jillian Michaels reignited an ongoing feud over the keto diet with hosts Andy Cohen and Al Roker. Continue reading

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Should we put ourselves on a digital diet? – The Hindu

Nov, 25th 2020 7:54 pm, Article Recommended by Dr. J. Smith

I have been on some kind of food restrictive diet for as long as I can remember (except in college, when hostel kindly did that for me): a gut-friendly diet, an asthma diet, even an auto-immune diet. Some years ago, when I read The Grain Brain I put myself on a gluten-free diet swearing that wheat was killing me, while often binge-eating bread and butter that comfort food when the emotional brain overpowers the logical one. Continue reading

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