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Category Archives: Diets that Work

Weight loss: Rujuta Diwekar shares tips on choosing the right diet plan – Times of India

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

As per Rujuta, the first sign of an unsustainable diet is that it promises quick weight loss. We all know that weight loss is a time taking process and you have to have a realistic goal when aiming to lose weight. She said that in an unsustainable diet, you can surely lose weight quickly in the beginning, but it will cost your health. Continue reading

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Second virtual meeting of the WHO Nutrition Guidance Expert Advisory Group (NUGAG) – subgroup on Diet and Health – World Health Organization

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

In response to a call from the 58th World Health Assembly (May 2005), the World Health Organization (WHO) established the Guidelines Review Committee (GRC) in 2007 with the purpose of developing and implementing procedures to ensure that WHO guidelines are developed in ways consistent with internationally recognized best practices, emphasizing the appropriate use of systematically reviewed available evidence. Continue reading

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Good Nutrition Can Contribute to Keeping COVID-19 and Other Diseases Away – Nextgov

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has caused many of us to seek comfort with our old friends: Big Mac, Tom Collins, Ben and Jerry. Continue reading

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Eating these 5 foods may help relieve PCOS symptoms – Times of India

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

If you are diagnosed with PCOS, Omega-3 is an important nutrient which can work to correct your imbalances. Continue reading

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Chia seeds for weight loss: What’s the best way to have them? – Times of India

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

While chia seeds are termed as superfoods because of all these power-packed healthy nutrients, the calorie and fat content ( two tablespoons contain up to 138 calories). Hence, overdoing your intake can risk reversing weight loss. Continue reading

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RHOBHs Teddi Mellencamp Responds to Backlash About Diet Program After Being Accused of Promoting a Starvation Diet and Unsafe Workouts, Says Shes…

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

Teddi Mellencamp is clapping back after being accused of promoting a starvation diet and unhealthy workouts through her All In brand. Continue reading

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More memories of the long-lost bayou beer boat – Houma Courier

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

The Courier It looked like Noah's Ark, at least like the drawings we see of the Ark, with a pointed prow on both ends. Dr. Chris Cenac was among the high school gang who occasionally visited the barroom known as Troxie's Floating Palace when it was moored near the old green monster Bayou Dularge bridge over the Intracoastal Canal Continue reading

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What’s healthy pregnancy weight gain? | Feeling Fit – yoursun.com

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

Like it or not, eating for two isn't a license to eat twice as much as usual. Use healthy lifestyle habits to manage your pregnancy weight gain, support your baby's health and make it easier to shed the extra pounds after delivery. There's no one-size-fits-all approach to pregnancy weight gain. Continue reading

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The Irish diet isn’t just bad for your health, it harms the environment too – Independent.ie

Sep, 20th 2020 3:52 pm, Article Recommended by Dr. J. Smith

If everyone in the world replicated Ireland's eating habits, we would need five planets to cope with the pressure it would put on the environment, according to Oxford University academic Marco Springmann. r Springmann says research shows there is no country in the world with an ideal diet balancing health needs with environmental sustainability. However, Irish diets compare poorly with eating habits abroad Continue reading

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USDA and HHS Should Reject Flawed Dietary Recommendations – Heritage.org

Sep, 18th 2020 7:16 pm, Article Recommended by Dr. J. Smith

The 2020 federalDietary Guidelines for Americansis coming, and this development is more important than many people might think. Continue reading

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