Did any of you set a New Years resolution around the idea of weight loss, or improving your nutrition? Its a common goal -- to tone up or kick some of those holiday pounds, come January.
Heres why we ask: On Monday, Live in the D kicked off the New Year, New You contest.
To help start the year off right, five Live in the D viewers will have the chance to win $500 in cash.
Theres also a nutritional program from Dr. Keith Guthrie -- who wants to help people lose weight fast and easily in 2021 -- that helps to change the boys chemistry to keep you healthy, he said.
The program focuses on the 3 Ps: Physical, physiology and psychological. Its sustainable because its a lifestyle change, and it helps you take away the emotional connection to food.
To learn more, click or tap here.
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Anyone else trying to get in better shape this year? This is the program you need in your life - WDIV ClickOnDetroit
