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Jan, 6th 2019 11:42 am, Article Recommended by Dr. J. Smith

*Less than $1 a day is based on average monthly dues per day in a 30-day month for single club access only. Offer is not available (different pricing applies) to Arkansas, Kentucky, Louisiana, New York (Metro & Premier Plus), Ohio, South Carolina, Tennessee, Delaware, Signature Clubs and clubs in Canada. Memberships may require an initiation fee and/or annual fee as indicated on membership agreement, except as required by law. Memberships may require commitment to an initial term (except as required by law), in which case an early termination fee will apply if membership agreement is terminated prior to the expiration of the initial term. Single club pricing not available at all locations. Recurring monthly charges must be paid by electronic funds transfer from your checking or savings account or automatic transfer from an accepted credit or debit card. Members must be 18 years of age or older and must sign a membership agreement and pay first and last months’ dues upon enrollment. This offer is not be available in combination with other discounted rates, coupons or promotions. Personal training services are subject to an additional agreement and requires payment of an additional fee. Offer is subject to change without notice and may end at any time. Additional terms and/or restrictions may apply.

*Amenities may vary by location and some may require an additional fee. Access based on membership type.

Photos depict a typical LA Fitness club. Facilities and amenities may vary by location.

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Diet trends for 2019: What to try, what to skip – CBS News

Jan, 3rd 2019 8:44 am, Article Recommended by Dr. J. Smith

Losing weight and getting healthy is always a top New Year’s resolution. If you’re hoping to revamp your diet in 2019, there’s certainly a long list of eating plans to choose from, and like every year, trendsetters are pushing a number of strategies that promise big results but don’t always deliver.

From the popular high-fat, low-carbohydrate ketogenic diet to the mindful eating style of listening to your body’s hunger cues, we round up some expert advice on which diet plans may work best for you in the new year and which ones to leave behind.

The ketogenic or keto diet was big in 2018 and experts predict the trend will continue through the new year.

The diet involves drastically reducing your intake of carbohydrates and replacing them with fats, forcing the body into a state of ketosis when you burn fat instead of carbohydrates for energy.

The notoriously restrictive diet calls for its followers not only to reduce intake of unhealthy carbs like sugar but also those that are normally considered healthy, like most fruits and certain vegetables.

While research shows that a ketogenic diet can help control seizures in children with epilepsy and may be beneficial to people with type 2 diabetes, dietitians generally do not recommend it for weight loss.

“It’s not typically something that can be sustainable over time,” Kelly Hogan, a registered dietitian and clinical nutrition and wellness manager at the Mount Sinai Dubin Breast Center, told CBS News. “Any diet that’s going to set forth rules and severely restrict food intake is going to create fear around certain foods. In this case that food category is carbohydrates. Any type of diet like this gives me pause because it can promote disordered eating and an unhealthy relationship with food.”

Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and author of the book, “FOOD: What the Heck Should I Eat?” introduced the world to the “pegan diet” a few years ago and it’s been growing in popularity.

This diet plan combines aspects of a vegan diet, which avoids all animal products, and the Paleo diet, which focuses on consuming the types of foods our ancient ancestors supposedly ate during the Paleolithic era.

“It’s really simple,” Hyman told CBS News in an interview earlier this year. “Eat foods low in sugar and starch. Eat lots of plant foods. If you’re going to eat animal foods, eat sustainably grown or harvested foods. Have foods that have lots of good fat, like nuts and seeds, olive oil, avocados.”

A good place to start, he says, is to read the ingredient lists on the foods in your cupboard.

“If you have an ingredient you would cook with, like salt and pepper, great,” Hyman said. “If it’s butylated hydroxytoluene, you’re probably not going to have that in your cupboard and sprinkle it on your veggies.”

However, Kelly Hogan notes for some people, the diet may not be sustainable in the long-term.

“I think you really have to think about why you’re doing it in the first place,” she said. “If you’re following a vegan diet because you are passionate about animal rights, that’s great. But if you’re following a vegan or Paleo diet solely for weight loss or you think it will change your body in a way that society deems more ‘acceptable,’ then we have to think twice about something like that because these diets are so restrictive.”

Intermittent fasting is another trend that has been gaining more traction in recent years.

This diet plan isn’t so much focused on what you eat but when. For two non-consecutive “fast” days each week, intermittent fasters abstain from eating except for one small meal of just 400 to 500 calories for women and 500 to 600 calories for men. For the remaining five “feed” days, you can eat whatever you want.

Research shows intermittent fasting can lead to weight loss, with one study showing alternate-day dieters can lose an average of 10 to 30 pounds in about eight weeks. Other studies found this type of diet, along with regular exercise, may be beneficial for lowering LDL or “bad” cholesterol levels and blood pressure.

However, abstaining from food can be difficult for obvious reasons and some people may be better suited for this type of diet than others.

“I may recommend intermittent fasting as a strategy for weight loss patients who are focused, determined, and motivated in improving their health goals,” Nancy Z. Farrell, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, told CBS news.

Hogan also worries that this style of eating could lead some to disordered eating habits.

“Some people swear by intermittent fasting and it works for them and that’s great. I would never tell them to stop, but it’s not something I would ever outright recommend to a patient because it’s promoting a weird relationship with food where you’re not allowed to eat at certain times and have to eat during others and that’s not a road I would ever want anyone to go down,” she said.

“One trend that I love that we’ve been seeing and that I think will continue through next year is people eating more plants,” Hogan said.

According to the USDA, most adults should be getting 3 to 5 servings of vegetables and 2 to 4 servings of fruit per day. Put more simply, half your plate should be filled with produce.

Incorporating more plants in your diet doesn’t require any drastic changes, Hogan says.

“It’s all about replacing an animal product here or there with a plant product or really focusing on including plants in every meal. Maybe try a meatless Monday to designate a day to experimenting with new plant-based recipes so you can learn what you like and different combinations of food that you might not have tried before.”

Mindful eating is an emerging diet trend that both Hogan and Farrell hope is here to stay. The concept is simple: You listen to your body and eat when you’re hungry and stop when you’re full.

“This gets away from black-and-white thinking when it comes to food, and putting all food on a neutral playing field,” Hogan said. “For example, kids, before they come entrenched in diet culture, they very simply eat when they’re hungry and stop when they’re full and have what they feel like. That’s what intuitive, or mindful, eating is bringing us back to.”

Hogan says this style of eating can foster a more positive relationship with food, which can greatly increase quality of life.

Farrell notes mindful eating also encourages people to slow down and actually enjoy their food.

“Mindful eating helps to increase our awareness of our thoughts, feelings and sensations rather than simply putting more food into our mouths,” she said. “We are such a fast-paced world and we eat on the run. School lunches are timed, we eat while driving, we eat while working at our desk. Mindful eating helps us to focus on the nurturing aspect of nutritionally healing our body through total wellness.”

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Diet trends for 2019: What to try, what to skip – CBS News

Leaky Gut Diet and Treatment Plan, Including Top Gut Foods …

Jan, 3rd 2019 8:44 am, Article Recommended by Dr. J. Smith

Evidence Based

This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

By Dr. Josh Axe, DC, DMN, CNS

July 30, 2018

Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and dont even know it. From the sound of it, you might think leaky gutsyndromeonly affects the digestive system, but in reality it can lead to many other health conditions.

According to research, the cause of yourfood allergies, low energy, joint pain, thyroid disease, autoimmune conditions and slow metabolism could be leaky gut symptoms progression.

In this article, I will outline specifically how you can healleaky gut syndrome and break through thehealth problems youve been struggling with.

One of the biggest warning signs that you may have leaky gut I recommend thatyou take a leaky gut test can be that youre experiencing multiple food sensitivities. Partially digested protein and fat can seep through your intestinal lining, making their way into your bloodstream and causingan allergic response.

This allergic response doesnt mean youll break out in a rash all over your body, but it can lead to various symptoms:

If left un-repaired, it can lead to more severe health issues like inflammatory bowel disease, IBS, arthritis, eczema,psoriasis,depression, anxiety, migraine headaches, muscle pain and chronic fatigue.

According to the Journal of Diabetes, there is a strong body of evidence pointing to leaky gut syndrome as a major cause of autoimmune diseases, including type 1 diabetes. (1)

Another problem with leaky gut is that it can cause malabsorption of vital minerals and nutrients, includingzinc,iron and vitamin B12.

Lectins are found in many foods, not just grains, and consumed in smaller amounts, your body will do just fine with them. But foods that have large amounts of lectins are more problematic. Some of the lectins and foods that cause leaky gut include wheat, rice, speltand soy.

Sprouting and fermenting grains reduces phytates and lectins, making these foods easier to digest.GMO and hybridized foods tend to be the highest in lectins since they have been modified to fight off bugs.Also, gluten-containing grains may damage your intestinal lining and potentially causeleaky gut syndrome. Once your gut is healthy, you can add back in grains that have been fermented and sprouted to eat occasionally.

Conventional cows milkis another food that can cause leaky gut. The component of dairy that will harm your gut is the protein A1 casein. Also, the pasteurization process will destroy vital enzymes, making sugars like lactose very difficult to digest. For this reason, I only recommend buying raw dairy and from A2 cows, goats, sheep or buffalo.

Sugar is another substance that will wreak havoc on your digestive system. Sugar will feed the growth of yeast, candida and bad bacteria, which will further damage your gut.Bad bacteria actually creates toxins called exotoxins that damage healthy cells and can eat a hole into your intestinal wall.

The good news is theres a solution to successfully healingleaky gut. There is a four-step process that includes:

This is the protocol I used with my patients while practicing functional medicine that helped them see incredible results.

Its essential to remove allergens and inflammatory foods such asun-sprouted grains, added sugar, GMOs, refined oils, synthetic food additives and conventional dairy products. The top toxic exposures to eliminate are tap water, pesticides, NSAIDS and antibiotics but remember to always consult with your physician if he or she has prescribed these for you.

If you suffer from leaky gut syndrome, youre overdue to consider adoptinga leaky gut diet. Such a diet contains foods support healing because they are easy to digest and can help repair the lining of the intestines.

Here is the leaky gut diet food list:

Ina leaky gut treatment plan, there are many supplements that support your digestive health as well as protect the gut lining from further damage. I believe the six most beneficial leaky gut supplements are probiotics, digestive enzymes, l-glutamine, licorice root, shilajit and marshmallow root.

Read Next:7 Food Additives that Trigger Leaky Gut

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Leaky Gut Diet and Treatment Plan, Including Top Gut Foods …

Buying Hgh Injections | Best Prices | Excellent Quality

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

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Compare the Cost Of HGH Therapy with hGH Peptides

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

There are several factors to analyze when looking at the cost of hGH injections therapy for example, what type of therapy do you plan to use?

There is a considerable difference between using hGH (human growth hormone) and hGH releasing peptides such as Sermorelin, GHRP-2 and GHRP-6.

A comparison of the two therapies makes it clear that hGH peptides have the advantage in terms of benefits and safety.

They are also much easier to access as they are not subject to the same strict usage guidelines as hGH.

You can find more information about each of these peptides on this website, in this article we will stick to discussing hGH price and the difference in cost of these therapies.

If you do manage to find a doctor willing to prescribe you hGH injections, you need to be prepared to pay a hefty sum for it.

Most sources quote a monthly cost of $1000-1500 for hGH and considering it needs to be taken on an ongoing basis, that price quickly adds up!

Plus, you have doctors fees and blood tests on top of that.

With this in mind, you may be interested to learn that you can get the benefits of hGH at a much lower price point with hGH peptide therapy.

The price of hGH releasing peptides varies depending on dosage and types of peptide used. For example, it is possible to find kits containing a lower dose of peptides suitable for obtaining the anti-aging benefits of improved hGH levels.

Alternatively, if you are interested in hGH replacement therapy for enhanced exercise performance, higher dose kits are also available. The typical price range for one month of hGH peptide therapy is $250-$500.


Anti-Aging Peptides

Sermorelin 9mg



From $292 per month

Performance Peptides

Sermorelin 9mg

GHRP-2 9mg

GHRP-6 9mg

From $317 per month

Although hGH peptides are available at as little as 1/3rd of the cost of injectable hGH, this is still not a cheap therapy. Fortunately, there are ways you can reduce this cost.

Firstly, consider purchasing the peptides from an online portal that matches you up with a hGH doctor specializing in hGH therapy. By doing this, you can save money on doctors fees and have the therapy shipped directly to you.

Another way to reduce the cost of peptide therapy is to purchase a 3 month program rather than just one months supply. Many suppliers offer a much better price on a 3 month kit and this can save you hundreds of dollars.

In fact, since the benefits of hGH replacement appear to be the greatest 6-12 months after continuous therapy, these savings can actually add up to thousands of dollars over the entire treatment course.

Finally, you need to consider the potential benefits of hGH replacement therapy and determine whether or not those out-weigh the financial cost.

We will outline some of the benefits of HGH replacement for you here to help you decide if the expense is worth it to you, but first

HGH is the medical acronym for human growth hormone, a peptide hormone produced naturally in our bodies by a gland called the pituitary.

As an anabolic hormone, HGH stimulates tissue growth and regeneration. For example, in children and adolescents HGH increases height and stimulates growth of the body organs including the brain.

Other functions of HGH include a role in stimulating the immune system and increased muscle mass and bone strength through stimulation of protein synthesis and bone mineralization.

HGH also stimulates production of insulin-like growth factor 1 (IGF-1), another anabolic hormone.

Whilst HGH has many other significant roles in the body, it is these anabolic (building) processes that are largely responsible for its popularity as a body building and anti-aging therapy.

Once you understand the basics of hGH and its role in health and body composition, it is easy to comprehend the popularity of hGH therapy, regardless of its expensive price tag.

Growth Hormone Replacement Therapy (GHRT) refers to the administration of hGH via injections which has been produced synthetically by utilizing recombinant DNA technology. The resulting biosynthetic hormone is called somatropin.

It is not possible to source natural hGH hormone as although natural hGH was used in early GHRT (the hormone was extracted from cadavers), safety concerns with this form of hGH ended its use in 1985.

Medically approved uses of hGH injections include treatment of conditions that cause short stature in children and for instances of medically diagnosed growth hormone deficiency.

Whilst considered rare, growth hormone deficiency in adults is believed to result in increased fat mass, reduced muscle mass, compromised energy levels and a basic reduction in quality of life.

hGH therapy has also become very popular as a lifestyle medicine and is often prescribed off-label (meaning that although hGH is a drug approved by the FDA, its use in anti-aging medicine and body building has not been studied or subsequently FDA approved).

Many physicians will prescribe hGH or an hGH stimulator to patients for a range of conditions believed to benefit from hGH therapy.

The routine use of hGH in individuals who are not considered to be hGH deficient is the subject of much controversy.

The vast number of people who swear by hGH therapy and report the positive impact that it has had on their life is testament to the fact that, for some at least, this is a therapy that works.

Reported benefits of hGH include an increase in muscle mass and decrease in body fat in healthy adults.

Users also report a reduction in muscle aches and pains, improved sleep, restored sex drive, better mood and a general feeling of improved well-being.

hGH has also been used by athletes and body builders to boost performance which subsequently led to it becoming an IOC and NCAA banned substance in professional athletes.

Much of the controversy surrounding the use of hGH therapy stems from concerns about its safety.

This has led to a new breed of hGH therapy using hGH stimulators or human growth hormone releasing hormones.

Three such hGH stimulators are the peptides Sermorelin, GHRP-6 and GHRP-2 and therapy using these peptides is believed to offer the same benefits of hGH therapy, with much less potential for side-effects.

When looking at the dangers associated with hGH, there are a couple of factors that need to be considered. The price of using this therapy many not just be financial they may come at the price of your health or your freedom.

Firstly, safety aside, hGH is a controlled substance. This means that the only legal way of procuring hGH is through a physician who is willing to prescribe it to you.

Of course, as with any pharmaceutical there are illegal ways of obtaining hGH but these will not only put you at risk with the law, you will also be risking your health.

If you source the hormone from outside of the US you may get done for importing a controlled substance.

Add to this the fact that the quality of illegally procured hGH injections is certainly not guaranteed, and dubious at best.

You have no way of knowing what you are injecting yourself with unless you purchase FDA approved hGH with a prescription from a pharmacy within the US.

Then of course, there are the side-effects of hGH to consider.

These include relatively minor inconveniences such as joint and muscle pain, carpal tunnel syndrome, swelling of the arms and legs and enlargement of the breast tissue (in men), but also extend to some fairly major potential side-effects such as diabetes and heart disease.

Luckily, hGH peptide therapy (using hGH stimulators) still provides the benefits of hGH therapy, without the associated risks and as an added bonus, they are much more affordable.

As discussed, hGH therapy has many attractive benefits on quality of life and performance for those who use it.

Unfortunately however, it is not without its risks. Those looking to harness the advantages of hGH whilst mitigating those risks should consider the use of hGH stimulators such as the peptides sermorelin and GHRP-2.

The debate of peptides vs hGH is one that has been growing in steam and for most medical professionals, scientists and consumers, peptides have the competitive advantage, not only in terms of safety but also in cost and accessibility.

Further Reading: Discover Where to Purchase Affordable HGH Peptides Legally Online

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Compare the Cost Of HGH Therapy with hGH Peptides

HGHMeds – Buy HGH Online |HGH Hormone Therapy & Dosage for …

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

Human Growth Hormones, also known as HGH, has been a topic of discussion among various groups. The people who typically buy HGH include athletes, workout enthusiasts and even patients with medical conditions caused by insufficient growth hormones.

At, we offer a selection of HGH products that are made with high-grade ingredients. Some of the brands we partner with include Norditropin and Humatrope.

What is HGH?

Scientifically speaking, HGH is a peptide hormone that consists of 191 amino acids. These are the small building blocks that make up proteins. Your pituitary gland, which can be found in your brain, is responsible for secreting this hormone.

When the body becomes stressed, your pituitary glands releases hormones. It is also responsible for regulating your metabolism. Since HGH is an anabolic hormone, it helps to grow your muscles and bones. This is significant for those who have sustained injuries or perform intense workouts.

The human body naturally produces HGH up until you reach your 30s. As a child, HGH is responsible for helping your body to grow at a normal pace. Children that lack HG tend to have a short stature and issues with growth.

On the contrary, when theres too much growth hormones, it can lead to health conditions. HGH deficiencies can be regulated using synthetic HGH injections.

Today, people buy HGH for various reasons. Heres a quick overview of the different benefits of human growth hormone injections.

Increase Your Muscle Mass and Strength

Some people choose to lift weights to build strength and/or for aesthetic purposes. With growth hormone injections, collagen synthesis is stimulated within your tendons and skeletal muscles. This in turn grows your muscle strength and enhances your workout performance.

According to the International Journal of Endocrinology, lower body strength was increased after growth hormones were administered to seven healthy men. During the study, the seven men took the hormones for six months, while doing leg presses.

Those who took it for longer periods seen:

Enhances Healing After Fractures

One of the roles of GH is the ability to regulate mineral and bone metabolism, as well as heal fractures. When this is administered to individuals, it shows bone regeneration hastens. Growth factors, such as IGF-1 is known to stimulate bone metabolism.

One study was published inside of BONE, which used growth hormone applications on rats. It revealed the group with local injections of growth factors had stronger fracture healing capabilities. This was compared to systemic human growth hormone injections.

In a nutshell, HG hormones can expedite the healing process and repair normal wear and tear.

Enhance Your Weight Loss

Its found that obese individuals have problems with responding to the the release of growth hormones. Weight loss allows the body to better respond to growth hormones, either partially or completely. When growth hormones are present, it allows lipolysis to accelerate, which causes lipids to break down. During this process, triglycerides are transformed into free fatty acids and glycerol.

The impaired secretion of growth hormones causes the lipolytic effect to not occur. In a study published in Hormone Research, it was found that obese participants who were given growth hormone treatment and placed on a hypocaloric diet saw 1.6x the weight loss.

Build Stronger Bones

Your pituitary glands are responsible for releasing growth hormones in order to regulate the growth of your bones. This is especially so during puberty. IGF-1 is also regulated by growth hormones, which is secreted by your liver and flows into your bloodstream.

As you grow older, GH isnt produced as much, which leads to your bones growing weaker due to its inability to replace bone loss fast enough. By taking HG injections, you can increase your bone mass.

Reduce Your Chances of Cardiovascular Disease

According to the American Heart Association, 2,200 Americans die from cardiovascular disease each day. That equates to one person dying every 40 seconds from this horrible illness. However, there are measures you can take to lower your chances of becoming another statistic.

For one, you can lead a healthier lifestyle, which should include eating cleaner foods and working out. Theres also proof that taking GH shots can help lower your risks of getting cardiovascular disease.

In a Swedish study, 104 GH-deficient patients were analyzed. It showed that lipoprotein metabolism is changed by this deficiency, which increases the chances of getting cardiovascular disease.

Are You HG Deficient?

There are Different ways to tell whether youre deficient in human growth hormones. As an adult its bound to happen, since your diet alone cant make up for the lack in production of growth hormones once you reach your 30s.

In adults, HG deficiency shows the following signs:

Combining Exercise with HGH

If youre trying to improve your appearance, strength and endurance, then combining human growth hormones with HIIT workouts and weight lifting is recommended. High-intensity interval training enhances your workouts and takes less time to perform.

During your workout, your HGH secretion is increased. Together with HG injections, it will maximize your results.

If youre looking to improve your health and strength, then HG injections are right for you. Browse around to find HGH products to buy.

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HGHMeds – Buy HGH Online |HGH Hormone Therapy & Dosage for …

Hgh Injections To Buy | Best Prices | Excellent Quality

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

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How Long Does It Take to Lose Weight on HGH

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

HGH therapy has become a popular way to lose weight as well as an anti-aging therapy, plus the weight loss that occurs with the therapy is relatively quick compared to other methods. Lose weight on HGH depending on how long the therapy is given and whether or not the patient is exercising throughout the therapy. The length of time required for weight loss with HGH depends on the amount of exercise, the patient’s diet, and several other factors. Some studies have shown that patients who do nothing else but supplement with the hormone may end up losing some weight.

HGH has been studied multiple times, one such study found that the hormone can result in up to a 14% reduction of body fat with no additional exercising or dieting. The study was performed on elderly men age 60-80 years receiving 3 HGH injections per week along with was a control group of 9 other elderly men. The study found that there was a decrease of 14% in body fat and an increase of 8.8% muscle mass with no extra exercise, and there was also a slight increase in bone density. HGH therapy can be used for weight loss without any additional exercise, however, for the best and quickest results, a diet or exercise in combination with the hormone therapy can result in quicker weight loss. In another similar study at the University of California San Francisco that took approximately 6 months, participants lost 13% fat mass and increased in lean muscle over 4%.

The weight loss that occurs with HGH therapy can take just a matter of weeks based on the results of these and other studies, but for the greatest amount of weight loss, the therapy may be continued for several months, based on the advice of the medical professional overseeing the diet. Most of the time, HGH therapy is used as an anti-aging therapy, and as a result, the amount of hormone that is used is minimal. There are also other options available such as Sermorelin therapythat increases hormone levels more gradually compared to straight HGH therapy.

Most people can expect to lose anywhere from 10 to 14% of their fat mass over a period of four to six months while supplementing with HGH, based on what previous studies have found. This weight loss is purely through the lipolytic effect of HGH. The hormone actually causes the body to start metabolizing fat at a faster rate, and it can reduce obesity even if the patient does not exercise at all. Obese individuals are often shown to also have lower than normal levels of HGH, so supplementing with the hormone can be effective for obese patients if advisable, and it may be a good alternative to more invasive or dangerous obesity treatments.

Growth hormone can reduce a person’s fat mass by influencing two enzymes that are involved in lipogenesis (gaining new fat) and lipolysis, (the breakdown of stored fat). The two enzymes are hormone sensitive lipase and lipoprotein lipase. Growth hormone reduces the production of lipoprotein lipase, and lipoprotein lipase is the enzyme involved in building up fat stores. The hormone also reduces the number of free fatty acids that are taken up by adipose (fat) cells, and it increases the metabolism of free fatty acids which are usually stored by fat cells when they are not used for energy.

One particularly beneficial effect of HGH therapyis that abdominal fat stores can be substantially reduced, and this, in turn, can reduce the risk of several different chronic illnesses including heart disease and diabetes. Abdominal fat has proven to be particularly dangerous because it is associated with heart disease, but growth hormone targets it specifically by reducing lipoprotein lipase activity in the abdominal region at a greater level than other parts of the body. As a result, the treatment can be a way to target the stubborn fat that is often difficult to lose around the midsection when other methods have failed. Another beneficial effect of the hormone is that it reduces the amount of free fatty acids in circulation in the bloodstream. Although the mechanism is not exactly clear, the more free fatty acids in circulation, the lower the production of human growth hormone to a certain extent. This is thought to be the main reason why obese individuals have a lower production of human growth hormone. They also produce a higher level of IGF-1 (insulin growth factor) which also inhibits the production of human growth hormone with its negative feedback mechanism, and the higher levels of insulin also reduce production of the hormone.

One of the more difficult challenges of weight loss is losing the first 5 to 10% of body fat, but this can be more quickly accomplished with the use of growth hormone therapy. The therapy can assist with natural weight loss without requiring exercise, although in many cases exercise and dieting are both advisable as they will result in quicker weight loss. Because of the fact that overweight individuals will have a lower production of growth hormone, they can often immediately benefit from hormone replacement therapy, and the resulting weight loss during the first few months of the therapy can be substantial. The therapy can be used as a stepping stone toward a healthier lifestyle and to help the body reset to a more natural metabolic state with increased fat metabolism and a higher lean muscle mass.

Many growth hormone treatment programs will last for several months, and during this period of time most patients will lose weight without any additional measures, but for the greatest amount of weight loss, diet and exercise are recommended. Both dieting and exercise can result in much faster weight loss under the supervision of a medical doctor, and the 10 to 14% expected fat loss can be increased substantially with the proper diet program.

Before anyone attempts any type of hormone supplementation program, they should receive a medical clearance. At Nu Image Medical we screen all potential patients prior to starting their treatment to ensure that our Sermorelin treatment program is right for them, and their hormone levels are measured through a blood analysis to determine the specific level of hormone deficiency. This is not only an important requirement to ensure that the treatment program is right for the patient, it is also important for safety purposes and to determine the proper dosage of Sermorelin or HGH. For more information about our Sermorelin (HGH) treatment program and how it can help you lose weight, click here.

How Long Does It Take to Lose Weight on HGH

What Needles Do I Need For Hgh Injections – HGH Exclusive

Jan, 3rd 2019 8:42 am, Article Recommended by Dr. J. Smith

If you have been looking into the idea of getting HGH injections, you are not alone. Many people are using human growth hormone on a regular basis and seeing phenomenal results.

HGH is a naturally occurring hormone produced by the pituitary gland. One of the main reasons that people inject this into their bodies is that, after a certain age, the body begins to stop producing the hormone on a regular basis.

In your early twenties, the pituitary gland begins to slow down its production of this hormone, and the aging process begins to accelerate.

Its primary purpose is in the development of the human body, especially in regard to your organs, bone structure, muscles and your inevitable height.

When injected into your system, it can actually help you regain some of your youth, making you feel better than you have in many years.

If you are skeptical about HGH, and its benefits, yet you are interested in these injections to improve your state of well-being, in this article we will discuss the positive and negative aspects of HGH injections, and also explain what type of needles you need to use for the injections that you will take on a regular basis.

Before describing what type of needles that you should use to inject HGH into your body, lets provide a little background information on the substance and how it may be beneficial for you.

As we mentioned before, this is a natural substance that occurs in your body, produced by the pituitary gland. Decades ago, the only way to gain access to this hormone outside of your own body was through human cadavers.

They would actually go into the brain to extract this material. Once it was discovered that Creutzfeldt-Jakob disease could actually be contracted through the use of HGH obtained in this manner, scientists then found a way to manufacture it on their own.

Made from over 190 amino acids, each encoded with a specific DNA sequence, all of the strands were encoded together artificially, creating the recumbent DNA that was used to produce rHGH. Today, protein secretion technology is actually developed using E. coli bacteria.

Although this sounds very dubious, it is actually a much safer process than ever before. The purification of any HGH made in this manner is very easy to do, and it is virtually identical to the human growth hormone that we create within our own bodies.

Once the HGH is created, it then needs to be packaged and sold. People are then able to purchase the substance, and inject it into their bodies.

Using a combination of bacteriostatic water, and the HGH itself, it is easy to inject into the fat cells near the bellybutton, allowing this pharmaceutically produced human growth hormone to enter your body.

One of the primary reasons that people do this is that HGH is supposed to have many beneficial effects. This would include the facilitation of growth for shorter children still under the age of 21, the ability to fight osteoporosis, the enhancement of your overall performance, specifically in regard to strength, stamina and endurance.

It also has the ability to help bodybuilders and weightlifters build muscle in a similar manner as they did a much younger age. By regularly injecting HGH into your body, it can replicate how your body responded years ago when you were in your teens.

The use of needles for the injections is often an area of debate. In most cases, 29G Insulin pins with a half inch needle will work just fine fine, making sure to inject it into either the size of your stomach or near the bellybutton.

There are a significant amount of nerves in the bellybutton region, so be careful when injecting in this area. By using this size needle, you will be able to provide your body with the proper dosage of HGH on a regular basis, helping you to return your human growth hormone levels hopefully to normal.

Depending upon your toleration for needles, or if you have used insulin pins of this size before, it should be very easy to administer the human growth hormone without needing outside help.

The benefits of using human growth hormone in regard to building muscle mass, increasing your endurance, and having more energy than you have had in years, makes the use of HGH a very popular topic.

Although most people understand the benefits of using this hormone, most people do not understand how the injection process works.

It is actually very simple to do, and by using the 20 9G half-inch needle insulin pins, you should be able to regularly administer this hormone to yourself without any problems or drawbacks at all.

Hopefully you will be able to gain access to HGH very soon, and start benefiting from all that it has to offer.

Although you may be much older than you were 20 years ago, thanks to the development of HGH, people today can begin to feel like they did in their youth using this miraculous substance on a regular basis.

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What Needles Do I Need For Hgh Injections – HGH Exclusive

Weight Management | Office of Work-Life at Columbia University

Jan, 3rd 2019 8:41 am, Article Recommended by Dr. J. Smith

Wellness Coaching is a healthy lifestyle program available toColumbia University medical plan participants and dependents at no additional cost.Work with a wellness coach telephonically with additional web based support to help you eat better, move more and lose weight.

Tolearn more or to enroll call United Healthcare at 800-232-9357.

RALLY is an engaging digital health experience that starts with a quick Health Survey to measure your overall health and then recommends simple activities to help improve your diet, fitness, and mood- and can support weight loss.

Rally is available through or visit .

For more information or to learn if you are eligible, call United Healthcare at 800-232-9357.

Work with a Registered Dietitian. Columbia University employees and dependents covered under the universitys medical plan may be eligible for coverage for nutrition counseling with a Registered Dietitian.

For more information or to learn if you are eligible, call United Healthcare at 800-232-9357.

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Weight Management | Office of Work-Life at Columbia University