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Pediatricians: Rapid weight change may harm young athletes – Al-Bawaba

Sep, 3rd 2017 3:45 pm, Article Recommended by Dr. J. Smith

Young gymnasts, figure skaters and wrestlers who try to quickly shed pounds by fasting or restricting fluids may be endangering their health, pediatricians warn.

Similarly, young football players or power-lifters who try to rapidly pack on muscle may also be undermining their health, a new report from the American Academy of Pediatrics (AAP) said.

“Sometimes, children and teens in certain sports believe they need to achieve a particular body type to be successful,” report author Dr. Rebecca Carl said in an AAP news release.

“Unless they have a healthy strategy to work toward their goals, however, they can end up defeating themselves and causing health problems,” Carl added.

AAP experts point out that rapid weight loss by means of fasting or avoidance of fluids can actually lead to a loss of muscle strength, speed and stamina. Quick weight loss can also impair thinking, reaction time, alertness and the ability to problem-solve.

Young divers, runners, boxers and rowers are other athletes who may attempt to lose weight quickly.

The rapid loss of pounds may also lead to depression, mood swings, and even long-term eating disorders, the AAP team cautioned.

And health issues related to dehydration may not be quickly reversed, the experts warned. Rehydration typically requires up to 48 hours of regular fluid intake.

By the same token, fast weight gain increases the risk for obesity-related health problems, the doctors added, while also undermining overall stamina and athletic performance.

The upshot: weight gain and weight loss should be achieved gradually and over the long term by focusing on a carefully balanced diet paired with consistent exercise, the AAP team advised.

The report appears in the September issue of the journal Pediatrics.

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Pediatricians: Rapid weight change may harm young athletes – Al-Bawaba

Sonia Arrison explores the impact of radical human longevity and its intersection with technology – InMenlo

Sep, 3rd 2017 3:45 pm, Article Recommended by Dr. J. Smith

Reading Sonia Arrisons bio on her website, we were a bit stumped. So, when we stopped by her office on Sand Hill Road, we immediately asked: What is it that youdo?

I have trouble describing myself, she acknowledged. So sometimes its easiestto say Im an author.

That she is, and her most recent book, 100 Plus: How the Coming Age of Longevity Will Change Everything, From Careers and Relationships to Family and Faith,in many ways was the impetus for what she is now most focused on longevity technology.

The Atherton resident cameto our attention recently when she was appointed to Woodland Schools Board of Trustees. Our children go there, she said. Its the perfect size and fits our kids needs.

We learned thatshe is co-founder of Unsugarcoat Media, as well as a founder, academic advisor, and trustee at Singularity University in Mountain View. But during our visit it was the intersection of extending healthy life through various technological interventions that we focused our conversation on.

My grandparents lived very longand healthy lives, she said. I saw them as a model I wanted to replicate.

One of the most exciting things is tissue engineering. This is the ability to grow brand new organs out of adult stem cells. Were seeing this in human beings already with bladders, blood vessels and tracheas.

And the FDA just fast trackedCAR T-cell therapy.A patients own immune cells are reengineered to recognize and kill cancer cells. The focus so far is on blood cancers, but it could extend to solid tumors.

It is not all science and technology that gets Soniasattention. One of the chapters in 100 Plus focuses on faith. My premise was that the longer we live and the farther away from death we are, the less we will care about God, she said. But the research doesnt bear that out. Religion is stable, in some parts of the world growing and, in some cases, adapting to what already are longer lives.

Photo by Scott R. Kline (c) 2017

Tagged as:Atherton authors,longevity science

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Sonia Arrison explores the impact of radical human longevity and its intersection with technology – InMenlo

People Who Follow Low-Fat Diets Have Higher Mortality Rates, Study Says – NOVA Next

Sep, 3rd 2017 3:45 pm, Article Recommended by Dr. J. Smith

Excess carbohydratesnot total and saturated fatsare more harmful for human longevity, according to a new diet study. These results contradict decades of health advice to reduce fat intake.

Researchers in the study, called PURE (Prospective Urban Rural Epidemiology), recorded the food intake of over 135,000 people from 18 different countries, including high-, medium-, and low-income nations. They found that those who ate plenty of butter, cheese, and meats lived up to 23% longer lives than those who cut back on fats.

Higher fat diets were associated with decreased mortality in a new study.

Current health guidelines suggest that too much saturated fat raises cholesterol levels and increases the risk of heart disease. Yet those who follow these guidelines tend to eat more carbs like bread, pasta, and rice. PURE scientists found that high intake levels of carbs had an unfavorable impact on cardiovascular health and higher mortality rates.

But carbs arent just starchy foods. Fruits and vegetables are, too, and when it came to those, more was always considered better. Yet the study found that eating three to four servings per dayas opposed to the daily recommended five servingshad the greatest health benefits.

Instead, the PURE researchers are recommending that about 35% of our calories come from fats. Heres Laura Donnelley for The Telegraph:

This study suggests we should perhaps pay more attention to the amount of carbohydrate in our diet than we have in the past and we may need to revise the guidelines,[Jeremy Pearson, of the British Heart Foundation] said.

What I dont think people should do is get excited and think I can eat as much saturated fat as I like.

Health officials still recommend a low saturated fat intake since higher levels could increase the risk of heart disease.

Health officials are unlikely to entirely rewrite dietary guidelines based on this study alone. Though it was large, its still an associational study, meaning theres no direct link between carb intake and mortality.

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People Who Follow Low-Fat Diets Have Higher Mortality Rates, Study Says – NOVA Next

Follicle size after clomid – Why am i ovulating so late on clomid – Magnetic Media (press release)

Sep, 3rd 2017 3:44 pm, Article Recommended by Dr. J. Smith

Follicle size after clomid – Why am i ovulating so late on clomid
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Follicle size after clomid – Why am i ovulating so late on clomid – Magnetic Media (press release)

Clomid and male – Clomid side effects during luteal phase – Laughlin Entertainer

Sep, 3rd 2017 3:44 pm, Article Recommended by Dr. J. Smith

When an experiment turns into a tradition in Laughlin, it means there was a show worth taking a chance on at one timethen consistently that same show proved itself time after time to be one audiences didnt want to miss. The Memorial Day Comedy Festival at the Riverside Resort was that show. Experiencing comedy served up as a variety show with veteran comedian Gabe Lopez as the shows producer, performer and emcee was like discovering a hidden gem on the entertainment landscapemore along the lines of one of those underground clubs in Vegas, known only to a lucky few. But now the word is out and the Comedy Festival is coming back to the Riverside Resort over the Labor Day weekend this time.

If you are a local, or a regular visitor to Laughlinespecially if your visits are on holiday weekendsyou are aware that the Avi Resort & Casino doesnt simply wait for the Fourth of July to set off a major fireworks display. Nope. Beginning in 1996, and continuing every year since, they have been filling the skies above the Colorado River with the amped-up creations of Zambelli Internationale Fireworks on Memorial Day weekend, the Fourth of July and Labor Day weekend.

The Colorado Belle is home to a multitude of outdoor festivals that embrace particular themes and for the Labor Day Riverwalk Festival, its a celebration of the end of summer and the cooler temperatures just starting to take hold of the Colorado River regionthink of it as one big neighborhood block party.

Theres a lot to be said for being in the right place at the right time, but could Air Supplys long-time success be the result or a chance meeting or was the cosmos working overtime on a little something called destiny? Maybe, but one thing is for surenone of it would have been possible at all without their hard work and tenacity to make it happen.The two Russells, Graham Russell and Russell Hitchcock, happened to be cast in the same Sydney, Australian production of Jesus Christ Superstar in 1975, and everything changed after that.

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Clomid and male – Clomid side effects during luteal phase – Laughlin Entertainer

Fertility Enhancing Treatment Market New Study Offers Insights for … – satPRnews (press release)

Sep, 3rd 2017 3:44 pm, Article Recommended by Dr. J. Smith

Infertility is the major problem worldwide and results in the abnormal functioning of the male or female reproductive system and can manifest as an inability to get pregnant, inability to maintain the pregnancy or inability to maintain the pregnancy to a live birth. According to Centers for Disease Control and Prevention, data for 2011- 2013 in U.S reported that about 7.5 million women had decreased the ability to get pregnant or carry a baby to long term. Infertility can be due to both men and women or due to some unknown problems. The cause of infertility among women include problems related to ovulation, uterine problems, blocked fallopian tube, poor diet, age, and others. The cause of infertility among men is due to low or absence of sperm or sperm damage due to certain diseases. High consumption of alcohol, drug abuse, smoking, chemotherapy, radiation therapy, strong medication are some of the risk factors listed for men

Nowadays, the trend of delayed marriage is rising, and women are waiting until their mid-30s and 40s to have kids. Aging is one of the major problem decreasing womens fertility. Increased age results to reduced ovulation and miscarriage chances and other health problems after. Many diagnostic tests are done by doctors to find the cause of infertility; this test includes ultrasound, sperm and ovum studies, ovulation tests, laparoscopy and others

Due to the increased rate of infertility, researchers are focusing on health problems related to women and men. Several medicines are used to treat infertility or enhance fertility among women. Based on the test results other treatment options include artificial insemination, assisted reproductive technology (ART) and others. Several types of ART are performed such as zygote/gamete transfer, in-vitro fertilization, intracytoplasmic sperm injection and others.

According to National Vital Statistics report of United States, in 2013 fertility rate was 62 births per 1000 women, which was down by 1% from 2012. Increased incidence of infertility among both men and women, various global initiatives for sexual and reproductive health, increased prevalence of diseases such as polycystic ovary syndrome; uterine fibroids, endometriosis and others leads to infertility due to high dose drugs that damage ovum/sperm. Due to these reasons the market for global fertility enhancement treatment is anticipated to grow during the forecast period.

The global fertility enhancement treatment market is segmented by treatment type, gender, distribution channel, and geography. Based on the treatment type, global fertility enhancement treatment market is segmented into fertility drugs for women such as ovarian stimulating drugs that include clomiphene citrate, human menopausal gonadotropins, stimulating follicle hormone or FSH and human chorionic gonadotropin or hCG; other fertility drugs such as bromocriptine and cabergoline and others. The fertility drugs for men includes human chorionic gonadotropin (hCG), human menopausal gonadotropin (hMG) with hCG injections, recombinant human follicle stimulating hormone (rhFSH), gonadotropin releasing hormone (GnRH). Based on the gender the market is segmented according to the male and female population. Based on the distribution channel, the market for global fertility enhancement is segmented into hospital pharmacy; drug stores, retail pharmacy, e-commerce.

On the basis of regional presence, global fertility enhancement treatment market is segmented into five key regions viz. North America, Latin America, Europe, Asia-Pacific, and Middle East & Africa. North America leads the fertility enhancement treatment market reasons being lifestyle changes, new product innovations, and early treatment adoption. Europe is the second leading market for fertility enhancement treatment market due to development activities and large research base. The Asia Pacific market is also expected to grow at a higher rate owing to changing lifestyle, large target patient pool, rapid population growth, adoption of western lifestyle, and growth in research and development. These factors are likely to drive the market growth of fertility enhancement treatment market during the forecast period globally.

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Some of the major players in fertility enhancement treatment market are CooperSurgical Inc., Merck & Co., Inc., Vitrolife AB, Monash IVF, Ferring Pharmaceuticals, Halotech DNA, IntegraMed America, Inc. and others. Government initiatives, financial schemes to afford infertility research and treatments, innovation in clinical procedures to improve fertility, focus on patient care and monitoring, have been the major strategies adopted by major players in the global fertility enhancement treatment market.

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Fertility Enhancing Treatment Market New Study Offers Insights for … – satPRnews (press release)

Does off brand viagra work – Brand viagra online australia – Laughlin Entertainer

Sep, 3rd 2017 3:44 pm, Article Recommended by Dr. J. Smith

When an experiment turns into a tradition in Laughlin, it means there was a show worth taking a chance on at one timethen consistently that same show proved itself time after time to be one audiences didnt want to miss. The Memorial Day Comedy Festival at the Riverside Resort was that show. Experiencing comedy served up as a variety show with veteran comedian Gabe Lopez as the shows producer, performer and emcee was like discovering a hidden gem on the entertainment landscapemore along the lines of one of those underground clubs in Vegas, known only to a lucky few. But now the word is out and the Comedy Festival is coming back to the Riverside Resort over the Labor Day weekend this time.

If you are a local, or a regular visitor to Laughlinespecially if your visits are on holiday weekendsyou are aware that the Avi Resort & Casino doesnt simply wait for the Fourth of July to set off a major fireworks display. Nope. Beginning in 1996, and continuing every year since, they have been filling the skies above the Colorado River with the amped-up creations of Zambelli Internationale Fireworks on Memorial Day weekend, the Fourth of July and Labor Day weekend.

The Colorado Belle is home to a multitude of outdoor festivals that embrace particular themes and for the Labor Day Riverwalk Festival, its a celebration of the end of summer and the cooler temperatures just starting to take hold of the Colorado River regionthink of it as one big neighborhood block party.

Theres a lot to be said for being in the right place at the right time, but could Air Supplys long-time success be the result or a chance meeting or was the cosmos working overtime on a little something called destiny? Maybe, but one thing is for surenone of it would have been possible at all without their hard work and tenacity to make it happen.The two Russells, Graham Russell and Russell Hitchcock, happened to be cast in the same Sydney, Australian production of Jesus Christ Superstar in 1975, and everything changed after that.

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Does off brand viagra work – Brand viagra online australia – Laughlin Entertainer

Health: Do fitness trackers make us fitter? – NewsOK.com

Sep, 3rd 2017 3:43 pm, Article Recommended by Dr. J. Smith

As you read this article, the hand holding the paper or advancing the prompter on a digital version may have some sort of exercise tracker around its wrist. In the past few years, wearable fitness technology has marched its way into many of our lives, 10,000 steps at a time.

Shipments for wearable devices, which include trackers made by Fitbit and Garmin as well as the Apple Watch, topped 100 million units in 2016, according to industry reports. That represents a 25 percent increase over the previous year. And it doesn’t even include the fitness tracking apps built into or downloaded onto our smartphones.

Despite this ubiquity and a market projected to reach $50 billion in annual sales by next year, there’s an overriding question about fitness trackers. Namely, do they actually work?

Of course, I don’t mean that in the literal sense. Engineers have mastered the technology, to the point that gathering data about levels of physical activity is startlingly accurate and easy. Indeed, the technology has become so compact that a Wisconsin company began implanting activity-tracking microchips beneath the skin of employees who volunteered to participate in the program.

But how does that data help a person or an employer?

To date, the studies about the effectiveness of fitness trackers have yielded mixed results. One study published showed that people using fitness trackers increased their step count by almost 1,000 steps a day. That’s not bad, but it equates to only 50 or so extra calories burned per day.

A survey cited in the Journal of the American Medical Association found that more than half of folks who bought fitness trackers eventually stopped using them, many within six months.

Still, that could be a good thing in light of the results of another study released this past fall. It showed that over an 18-month period, people who wore fitness trackers lost less weight than those who simply monitored their physical activities and caloric intake using a journal.

No, you didn’t misread that last sentence. People actually lost more weight without fitness trackers. The researchers can’t say for certain why this is the case, but a good hypothesis would be the halo effect. In this scenario, because people engage in positive behavior (monitoring their fitness), they might feel a false sense of security that provides a license to indulge a bit (say, have an extra slice of cake).

Of course, we’re still in the nascent stages of fitness trackers. Over the next few years, we should see many more studies analyzing their use and, I hope, forming some sort of consensus about their effectiveness.

On human behavior

Still, they provide an interesting case study on human behavior. Like so many aspects of health-oriented behavior I’m thinking in particular about exercise and nutrition we’ve jumped aboard this train before there’s any evidence-based research showing it’s going anywhere.

Common sense suggests that fitness trackers should be beneficial to our health. But when it comes to health, common sense and the evidence lead in different directions. Remember when we all thought low-fat diets were the way to go? Or that high-cholesterol foods were a no-no?

Because employers are made up of people (duh), they, too, can jump the gun when it comes to encouraging workers to engage in behaviors presumed to be healthy. Indeed, my very own organization may be guilty of this sin.

As part of our wellness program, the Oklahoma Medical Research Foundation has adopted a software platform that encourages employees to link their fitness trackers directly to a web portal. That way, their Fitbits will automatically report their daily activities, which can earn them a cash reward at year-end. Meanwhile, those OMRFers without trackers must manually enter their workouts to qualify.

OMRF is far from alone in encouraging the use of these devices. Indeed, companies like BP, Time Warner, Bank of America and IBM have begun giving Fitbits to employees. The hope is that the devices will improve workers’ overall health and fitness levels, leading to better workplace productivity, fewer absences and reduced health care costs.

As we do at OMRF, these corporations have begun integrating Fitbits into workplace health challenges, encouraging employees to walk a certain number of steps a day or work out regularly. IBM reported that employees who participated in one such challenge logged an average of 8,800 steps per day, more than double the average of people who don’t wear fitness trackers.

This anecdotal report is encouraging. But it falls far short of the kind of rigorous, peer-reviewed research that would show the long-term outcomes when similarly situated people are assigned either to use fitness trackers or not.

Until we have this kind of data, we’ll continue to live by hunches and common sense. The good news is that, in the meantime, there’s probably no downside to wearing a fitness tracker. So long as you pass on that extra slice of cake.

A physician and medical researcher, Prescott is president of the Oklahoma Medical Research Foundation and can be reached at omrf-president@omrf.org.

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Health: Do fitness trackers make us fitter? – NewsOK.com

Definitive proof that ‘fitness models’ can be any shape or size – Metro

Sep, 3rd 2017 3:43 pm, Article Recommended by Dr. J. Smith

Samsung Gear Sport Takes on Fitbit and Apple in One Device – WIRED

Sep, 3rd 2017 3:43 pm, Article Recommended by Dr. J. Smith

You have to credit Samsung for its chutzpah. The company’s tried every way it can think of to make its smartwatches happen, refining its line of Gear products year after year. Still, not even the latest Gear S3one of the best smartwatches on the marketwas enough to put Samsung in the conversation with Apple on the smartwatch side, or Fitbit on the fitness side.

Now, Samsung’s hoping to take on both Fitbit and Apple by introducing the only device you ever need on your wrist. Ahead of the IFA trade show, the company announced the Gear Sport, a durable smartwatch that’s just as powerful as your average fitness tracker and way better looking. Samsung also announced a new version of its ugly Gear Fit fitness band, and an upgraded pair of its Gear IconX wireless earbuds. The buds might be worth a look, since they can track your workouts, store music, and chart your workout progress without the aid of your phone. Still, of the three, the Gear Sport has the best chance to really matter.

For starters, the Gear Sport looks a whole lot better than the other options on the market, including the hideous new Fitbit Ionic. Samsung gave it a round display and a slightly squared-off bezel, creating a rugged, Casio G-Shock kind of vibe. It’s compatible with any 20mm watch band, so you can dress it up or down as you pleaseand it’ll go four days between charges. You can tap on the 1.2-inch display to take calls, chat with Bixby, or control your smart-home devices. It also tracks workouts, plays music, and lets you go to Starbucks without your phone. At 11.6mm thick, it’s still a hefty watch, but not unreasonably soa Rolex Daytona measures 11.2mm. It’s lighter, smaller, and slicker than the Gear S3, which was already among the best-looking smartwatches you could buy.

It’s not just a watch, though. The Gear Sport is a supercharged fitness device with improved heart-rate monitoring, automated activity tracking, and a family of apps to seamlessly store all your data and serve up recommendations, thanks to a partnership with Under Armour. It can go into the pool without breaking, and track your swimming in the process with the Speedo app. Samsung also worked with Spotify to allow you to download playlists to the watch (at least until you fill the 4 gig capacity), which gives it a big edge over the Apple Watch. It’s not nearly the fitness beast Fitbit launched, which tracks your breathing and oxygen consumption and all sorts of other crazy things, but Samsung’s offering a lot of the same features in a much more attractive package.

If we’re talking Gear Sport versus Apple Watch, the divide is simple: The Apple Watch works on Apple devices, and the Gear Sport works on Android. Sure, the Gear Sport technically supports iOS, just like the Gear S3. But you can’t do much of anything with a Gear Sport and an iPhone. (Which is fine! Buy an Apple Watch, ya goober.) For Androiders, the Gear Sport fills in nicely.

The Gear Sport’s wildcard, as always, lies within its Tizen operating system. It doesn’t have as many apps as Android Wear or Apple’s WatchOS, and using a Gear Sport means swapping Google Assistant for Bixby, which definitely qualifies as a downgrade. Still, Tizen has become dramatically more usable over the years, and at least holds its own when it comes to fitness and notifications. It’s even better if you use other Samsung devices, but works fine across the Android universe.

As of now, three different smartwatches line the top of the market. The Apple Watch is winning, and the Fitbit Ionic hopes it can win over people who care more about fitness than style. Samsung’s betting that a lot of Android users are looking for something that looks like a watch and works like a Fitbit. That’s what it made.

Link:
Samsung Gear Sport Takes on Fitbit and Apple in One Device – WIRED