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Category Archives: Vegetarian Diet

Vegetarian recipes | BBC Good Food

Dec, 19th 2018 6:41 am, Article Recommended by Dr. J. Smith

Skills & know how As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, weve a wealth of foodie know how for you to explore. Continue reading

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Best 10 Vegetarian bodybuilding foods & protein diet, Hindi

Dec, 19th 2018 6:41 am, Article Recommended by Dr. J. Smith

What is the best diet for a vegetarian bodybuilder for muscle growth? Get some great diet tips and examples of good whole foods and plant based foodsfor vegan or vegetarian bodybuilders. Continue reading

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Vegan vs. Vegetarian Diets: How Each Will Impact Your Health

Nov, 21st 2018 6:45 pm, Article Recommended by Dr. J. Smith

From Beyonc and Jay Z, to former Man v. Continue reading

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Is the Vegetarian Keto Diet a Good Idea? – How to Follow a …

Nov, 21st 2018 6:45 pm, Article Recommended by Dr. J. Smith

The vegetarian diet is one of the best out there for weight loss; research has even found that it’s twice as effective at reducing body weight than traditional low-carb diets. But as trendy diets pop up, vegetarians may want to expand their horizons. Continue reading

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7-Day Vegetarian Keto Diet Meal Plan & Menu – Dietingwell

Nov, 21st 2018 6:45 pm, Article Recommended by Dr. J. Smith

A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein.This is a detailed meal plan for the vegetarian ketogenic diet. Foods to eat, foods to avoid and a sample 7-day vegetarian keto diet meal plan & menu. Our bodies prefer to burn carbs for fuel before it burns fat, so a ketogenic diet forces our bodies to use our fat as fuel, which leads to weight loss Continue reading

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Vegetarian Diets and Blood Pressure: A Meta-analysis …

Nov, 13th 2018 12:45 am, Article Recommended by Dr. J. Smith

Importance Previous studies have suggested an association between vegetarian diets and lower blood pressure (BP), but the relationship is not well established. Objective To conduct a systematic review and meta-analysis of controlled clinical trials and observational studies that have examined the association between vegetarian diets and BP. Continue reading

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Vegetarian Diets and Digestion | Healthfully

Nov, 13th 2018 12:45 am, Article Recommended by Dr. J. Smith

Vegetarian diets are becoming more and more popular, as the health benefits are sought more and more. There are several different types of vegetarians, such as vegans, who do not eat meat, eggs or dairy, and lacto-vegetarians, who avoid meat, fish, poultry and eggs, but eat dairy. Continue reading

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57 Health Benefits of Going Vegan | NursingDegree.net

Nov, 13th 2018 12:44 am, Article Recommended by Dr. J. Smith

Vegans are frequently misunderstood as fringe eaters with an unnatural passion for animal rights. While many vegans do feel passionately about animals, its time for others to see that a vegan diet and lifestyle go way beyond animal rights. Following a healthy, balanced vegan diet ensures a host of health benefits as well as prevention of some of the major diseases striking people in North America. Continue reading

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Vegan Keto Diet: A Comprehensive Guide to the Lifestyle

Nov, 13th 2018 12:44 am, Article Recommended by Dr. J. Smith

So first let’s quickly recap what a ketogenic diet is. It’s a low-carb, high-fat diet regimen that offers a variety of health benefits, including weight loss. Its been in use for nearly a century and was initially used as a treatment for epilepsy. Continue reading

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Vegan vs Vegetarian vs Plant-Based Diet

Nov, 13th 2018 12:44 am, Article Recommended by Dr. J. Smith

Whats the difference? Which is best? Vegan vs vegetarian vs plant based what do these diets have in common and how are they different? Continue reading

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