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Category Archives: Vegan Diet

What Is a Vegan? What Do Vegans Eat?

Jun, 9th 2018 12:43 am, Article Recommended by Dr. J. Smith

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Vegan refers to either a person who follows this way of eatingor to the diet itself Continue reading

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Vegan Diet Is No Meat Safe and Healthy? (UPDATE: May …

May, 28th 2018 8:48 pm, Article Recommended by Dr. J. Smith

The colorful smoothie bowls and mouth-watering meatless salads gracing your Instagram feed make a Vegan Diet look easy and fun. Outside social media, a Vegan Diet can be just as glamorous and healthy as it appears. You can fill your plate with vibrant, earthy creations even if you dont snap any photos. Continue reading

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Definition of veganism | The Vegan Society

May, 14th 2018 3:42 pm, Article Recommended by Dr. J. Smith

Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. Continue reading

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Eating Vegan for Beginners | Tips on Going Vegan | Planet …

May, 14th 2018 3:42 pm, Article Recommended by Dr. J. Smith

Tips on Vegan Eating and How to Start Easily Eating Vegan for Beginners Have you thought about giving a vegan diet a go but feel a little overwhelmed with all of the information out there? Continue reading

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Vegan Diet | Detailed Guide for Beginners (UPDATE: Apr …

May, 11th 2018 10:43 am, Article Recommended by Dr. J. Smith

The vegan diet can be a very divisive topic. Some people are strong supporters, while others remain very skeptical Continue reading

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How Vegan Diet Keeps Me Energized, Mentally Sharp and Full …

Mar, 2nd 2018 3:44 pm, Article Recommended by Dr. J. Smith

But, where do you get your protein from?. Continue reading

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Benefits of Vegan Diet | POPSUGAR Fitness

Dec, 8th 2017 8:46 pm, Article Recommended by Dr. J. Smith

More people are going vegan than ever before. Even just a few years ago, you probably didn’t know many people who ate a strictly plant-based diet, but there’s a chance you know someone in your life now who is vegan, and you’ve perhaps even eaten a vegan dish with them at some point. Continue reading

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How to Go Vegan: Benefits of a Vegan Diet | Reader’s …

Dec, 7th 2017 4:45 am, Article Recommended by Dr. J. Smith

First: A vegan lifestyle entails eating an entirely plant-based diet Which excludes any animal product that moos, squawks, or oinks off your plate. One million people are vegan in the United States, according to data collected by the Harris Interactive Service Bureau Continue reading

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VB6 Archives – Mark Bittman

Nov, 28th 2017 8:42 pm, Article Recommended by Dr. J. Smith

By Glenn Yoder for The Boston Globe Six years ago, Mark Bittman was faced by his doctor with two unsavory choices in order to address a smattering of health issues related to being overweight: surgery or drugs. Another physician recommended going vegan, but The New York Times columnist and host of Cooking Channels The Minimalist decided to compromise, building a flexible vegan diet that fit his lifestyle. In the first six weeks, he lost 15 pounds Continue reading

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Ashley’s Green Life: My Vegan Pregnancy Diet

Nov, 28th 2017 8:42 pm, Article Recommended by Dr. J. Smith

Well greenies, the pregnancy talk continues and this time I’m sharing about my vegan pregnancy. To me it seems like no big deal since I was vegan for Avery’s pregnancy two years ago, and still am this time for Baby Mila Continue reading

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