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Category Archives: South Beach Diet

The South Beach Diet – Doc’s Opinion

Dec, 24th 2018 6:43 pm, Article Recommended by Dr. J. Smith

The South Beach dietconsists of three phases. For the first two weeks, you are not allowed to eat bread, potatoes, rice, pasta, baked goods, fruit, sugar or consume alcohol Continue reading

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South Beach Diet Launches New Keto-Friendly Program For 2019 …

Dec, 17th 2018 9:41 pm, Article Recommended by Dr. J. Smith

PHILADELPHIA–(BUSINESS WIRE)–South Beach Diet, a division of Nutrisystem, Inc. (Nasdaq:NTRI), a leading provider of weight management products and services, announced the launch of the new South Beach Diet Keto-Friendly program designed to be a low-carb, high-fat dietary pattern consistent with a keto diet. Continue reading

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The South Beach Diet Supercharged: Faster Weight Loss and …

Dec, 11th 2018 8:42 pm, Article Recommended by Dr. J. Smith

Part I Living The South Beach Diet 1. Continue reading

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Rating the South Beach Diet: Advantages and Disadvantages

Dec, 11th 2018 8:42 pm, Article Recommended by Dr. J. Smith

(c) The Right Chef – Immuno Laboratories The South Beach Diet was developed by Dr. Arthur Agatston, and it was originally designed to help his patients with heart and cardiovascular problems. Continue reading

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South Beach Diet vs. Ketogenic Diet [December 2018 UPDATE]

Dec, 9th 2018 2:43 pm, Article Recommended by Dr. J. Smith

The South Beach and Ketogenic Diets have become very popular in the last couple of years, and the reasons are pretty simple they both work for weight loss, and they work very well. Ive personally had a chance to try both diets, and each one brings something unique to the table, and honestly, if youre looking to lose weight, you really cant go wrong with either one. Even so, while one diet may work great for one person, that doesnt mean its the right fit for everyone. Continue reading

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South Beach Diet Review for 2017 | Best Diet Tips

Dec, 9th 2018 2:43 pm, Article Recommended by Dr. J. Smith

by Valerie Kirk The South Beach Diet is a three-phase low carb diet plan that requires individuals to eliminate many simplecarbs and some saturatedfats. There are two different ways to go about losing weight with the South Beach Diet: 1). The old fashioned, famous, cheaper way of doing South Beach:buying some South Beach Diet books, and doing a lot of cooking Continue reading

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The South Beach Diet Review – Pros, Cons and Verdict

Dec, 9th 2018 2:43 pm, Article Recommended by Dr. J. Smith

Pros / The South Beach Diet offers numerous online tools to help you stay on track. Cons / You’ll need to muster up willpower to stick to this relatively restrictive diet program Continue reading

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South Beach Diet Plan for Beginners – How to get started

Dec, 7th 2018 12:53 am, Article Recommended by Dr. J. Smith

South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain Continue reading

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South Beach Diet Phase 1 Food List – Verywell Fit

Nov, 25th 2018 2:42 pm, Article Recommended by Dr. J. Smith

If you want to lose as much weight as possible during Phase 1 of the South Beach Diet, you need to eat only the items on the allowed food list. But for some dieters, that can be quite a challenge Continue reading

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South Beach Diet Cost? Prices Per Day, Month – Mighty Diets

Sep, 24th 2018 8:43 am, Article Recommended by Dr. J. Smith

Cost of the South Beach Diet: One big consideration with any diet is whether it fits into your budget. The South Beach Diet(review) delivers prepared meals every month to your door, so your out-of-pocket expenses appear higher than a diet which requires you to cook or buy your own food. This can be misleading, as their prepared meals replace most of the meals that youre buying now. Continue reading

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