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Category Archives: South Beach Diet

South Beach Diet – Food List – Freedieting

Aug, 27th 2018 10:41 am, Article Recommended by Dr. J. Smith

The South Beach Diet has 3 phases. The first (two week) phase is very restrictive, whilst the second has some restrictions. Continue reading

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South Beach Diet – Fort Washington, PA – Yelp

Aug, 27th 2018 10:41 am, Article Recommended by Dr. J. Smith

15 I decided to go on the South Beach Diet and had good experience in the beginning….before I actually spent money. I was able to get someone on the phone etc Continue reading

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$50 off – South Beach Diet Promo Code and Review

Jul, 8th 2018 9:42 am, Article Recommended by Dr. J. Smith

$50 OFF + 15 FREE Meals + FREE FedEx Shipping! Click to Reveal Coupon Code With this South Beach Diet discount you will save $50. The South Beach Diet doesn’t have a coupon code to type in at checkout. Continue reading

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South Beach Diet Phase 1 [2018 Update] Food List, Meal …

Jul, 6th 2018 8:47 am, Article Recommended by Dr. J. Smith

Friday, July 6th 2018 The South Beach Diet has been around for years now, during which time thousands of people have successfully used their program to lose weight and get healthier. Phase 1 is one of the most important parts of the diet, and a period when you can lose those weight, but the diet actually rolls out in three key phases: In years past, you had to follow the South Beach Plan, and do all of your own meal prep, but that all changed recently with the release of the new South Beach Diet Meal Delivery Plan. Now, you can have all of your Phase 1 South Beach Diet Meals shipped right to your door, which means you can reach your weight loss goals with virtually no trips to the grocery store. Continue reading

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South Beach Diet Review 2018 – Everything You Need To Know …

Jun, 20th 2018 5:43 am, Article Recommended by Dr. J. Smith

The South Beach Diet was developed in the early 2000s by cardiologist ArthurAgatston, MD, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Florida. It was designed as an alternative to both low-fat and low-carb diets. Dr.Agatstons original purpose for the diet was to prevent heart disease in his own patients, but word of the diet spread quickly, and it gained enormous popularity as a means to lose weight Continue reading

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South Beach Diet Great Tasting Diet Foods Phase 1, 2 & 3

Jun, 9th 2018 12:41 am, Article Recommended by Dr. J. Smith

The South Beach Diet, created by cardiologist Dr. Continue reading

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What Sweets Can I Eat on the South Beach Diet?

May, 30th 2018 12:40 am, Article Recommended by Dr. J. Smith

If you have a sweet tooth, the first thing you probably wondered after deciding to start the South Beach Diet is: Are any desserts allowed? You already know you’ll be getting rid of pastries, candy, ice cream, sweetened juices, and the like. So what’s left? Continue reading

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Understanding Phase 1 of The South Beach Diet – Verywell Fit

May, 25th 2018 9:40 pm, Article Recommended by Dr. J. Smith

The South Beach Diet is a popular diet plan that’s based on cutting “bad” carbohydrates from the diet and encourages the consumption of “good” carbs and healthy fats. There are three phases to the program. Continue reading

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South Beach Diet vs Keto [2018] Which One is Better for …

Apr, 26th 2018 6:47 am, Article Recommended by Dr. J. Smith

By now, weve all probably heard of the South Beach and Ketogenic Diets. Both are becoming more and more popular as they help people lose weight and get healthier, but which one is the right diet for you? As someone who has tried both diets, I can tell you that they definitely both help with weight loss, and each brings something different to the table Continue reading

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How to Meal Plan for Phase 1 of The South Beach Diet

Mar, 19th 2018 1:46 pm, Article Recommended by Dr. J. Smith

Dr. Arthur Agatston, a cardiologist based in Florida, observed that the Atkins diet was resulting in loss of weight and belly fat for patientsbut he was concerned by its saturated fat content and health implicationsso he created his own diet suitable for patients with conditions such as obesity, diabetes, and heart disease Continue reading

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