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Category Archives: Lose Weight

How to Lose Weight – EatingWell

Mar, 12th 2019 3:43 pm, Article Recommended by Dr. J. Smith

Irish Pork Roast with Roasted Root Vegetables In this easy one-pan dinner, boneless pork loin roast is cooked over a bed of carrots and parsnips for an all-in-one dish that makes an impressive centerpiece for a holiday meal or Sunday dinner. Choose free-range heritage pork if you can–its flavor really shines with no more seasoning than a bit of thyme and a little sea salt Continue reading

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Lose Weight the Healthy Way – WebMD

Mar, 12th 2019 3:43 pm, Article Recommended by Dr. J. Smith

In this Article In this Article In this Article Are you thinking about going on a diet to lose weight? After all, it seems you can’t open any magazine without reading about the latest fad diet — whether low-carb, low-fat, or low-calorie. Continue reading

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7 Things You Can Do To Lose Weight Naturally

Mar, 12th 2019 3:43 pm, Article Recommended by Dr. J. Smith

Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination Continue reading

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14 Reasons You Can’t Lose Weight – mindbodygreen

Mar, 8th 2019 11:40 pm, Article Recommended by Dr. J. Smith

Are you eating well and exercising, but your weight just won’t budge? Or it’s going up? Continue reading

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How Fasting Could Make You Faster | Outside Online

Mar, 6th 2019 2:52 pm, Article Recommended by Dr. J. Smith

On a typical morning, 67-year-old musician and runner Nolan Shaheed wakes up, does 40 minutes of stretches, push-ups, sit-ups, and free weights, drinks a glass of water, and practices the trumpet for two hours. Then he heads to the recording studio for a while before breaking for a 90-minute run. Only then, after an afternoon shower, does he cook and eat his only meal of the daya piece of fruit, a bit of white meat, and some vegetables and grains, usually rice, broccoli, and carrots. Continue reading

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30-Day Diet: How to Lose Weight in 30 days (Guaranteed!)

Dec, 24th 2018 6:42 pm, Article Recommended by Dr. J. Smith

How can I lose weight in 30 days? Easy! Im not normally one to advocate quick-fix diets or crazy exercise routines, but 30 days is more than enough time to lose 15-20lbs and kick-start your journey tobetter health and a better body. Continue reading

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Weight Loss | Health24

Dec, 24th 2018 6:42 pm, Article Recommended by Dr. J. Smith

3 ways to make your fave treats healthier and weight-loss friendly Heading for the cookie jar again? The good news: With minimal effort, you can make up for most not-so-good food decisions… Continue reading

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Best Shark Tank Products For Weight Loss – December 2018

Dec, 24th 2018 6:42 pm, Article Recommended by Dr. J. Smith

38 Its hard to believe that any weight loss product or diet pill you see hawked on TV is actually going to deliver you the results you want. Continue reading

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List of Weight Loss Medications (17 Compared) – Drugs.com

Dec, 24th 2018 6:42 pm, Article Recommended by Dr. J. Smith

About Weight Loss: Decrease in existing body weight. See also: Obesity and sub-topics The following list of medications are in some way related to, or used in the treatment of this condition. Continue reading

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How to Lose Your Belly Fat Quickly and Naturally | StrongLifts

Dec, 24th 2018 6:42 pm, Article Recommended by Dr. J. Smith

One of the biggest questions I get is how do I lose my belly fat? Ive tried several things but nothing worked. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc Continue reading

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