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Category Archives: Lose Weight Quickly

How to Go Vegan Without Losing Weight – Care2.com

Jul, 8th 2017 1:42 am, Article Recommended by Dr. J. Smith

Not everyone goes vegan to lose weight, but it can be hard to find information on how to maintain your weight or gain when you go vegan.Heres how to go vegan without losing weight. Its definitely possible to maintain or even gain weight on a vegan diet. Continue reading

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Tips for Effective Weight Loss – Online Athens (blog)

Jul, 8th 2017 1:42 am, Article Recommended by Dr. J. Smith

Start using these 4 techniques to guarantee weight loss results: Food Log to accurately track Calories. Lose 1-2lbs per week to ensure sustainable fat loss. Weight train at least twice a week to avoid losing muscle. Continue reading

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Alcohol 101: How bad is drinking, really? – Gadsden Times

Jul, 8th 2017 1:42 am, Article Recommended by Dr. J. Smith

By Danielle FryerSpecial to The Times Excessive alcohol affects your health. In fact, it is quite cruel, especially since we love it so much Continue reading

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Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work – AlterNet

Jul, 4th 2017 10:43 pm, Article Recommended by Dr. J. Smith

AlterNet Have You Ever Tried a Fad Diet to Lose Weight ? Here's Why It Didn't Work AlterNet In other words, no matter how much we might wish it, there's no magic bullet to quickly and easily lose weight and keep it off – but there are ways to adopt new long term dietary habits to promote health and weight loss, whether it is through intuitive … Continue reading

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Going crazy to lose weight – The Herald

Jul, 4th 2017 10:43 pm, Article Recommended by Dr. J. Smith

Lysander Lanuza a woman from the US undergoes tongue-patch surgery Vongai MbaraLifestyle Reporter They say, No pain, no gain, but some of the latest weight-loss methods that people are using turns that old saying on its head. Beauty standards, largely proliferated through the media, have drastic impacts on many people and their body images and it is no joke that a lot of people are in a desperate struggle to lose weight. Continue reading

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Anorexic girl, 14, weighing just SIX STONE hospitalised after ‘mum told her she was gaining weight and should diet’ – Mirror.co.uk

Jul, 4th 2017 10:43 pm, Article Recommended by Dr. J. Smith

An anorexic teenage girl dropped to SIX STONE after her mother pointed out she had gained weight during puberty. At age 14, Oceane Maher had a healthy BMI before her problems began – but then began starving herself Continue reading

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8 reasons why you aren’t seeing the weight loss results you want – Belfast Telegraph

Jul, 3rd 2017 11:44 am, Article Recommended by Dr. J. Smith

8 reasons why you aren’t seeing the weight loss results you want BelfastTelegraph.co.uk You’re doing everything you know you should be doing in order to lose weight, but you’re not seeing the results you want – this can be frustrating. http://www.belfasttelegraph.co.uk/life/health/8-reasons-why-you-arent-seeing-the-weight-loss-results-you-want-35889539.html http://www.belfasttelegraph.co.uk/news/uk/article35741777.ece/82da3/AUTOCROP/h342/PANews%20BT_P-0896bd48-75fb-48a3-9a1d-e46f26bb444f_I1.jpg You’re doing everything you know you should be doing in order to lose weight, but you’re not seeing the results you want – this can be frustrating. Continue reading

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We Tried It: Cutting Out All Sugar, Gluten, Alcohol and Caffeine for the 28-Day Gut Makeover – PEOPLE.com

Jul, 2nd 2017 8:45 pm, Article Recommended by Dr. J. Smith

What It Is:The Gut Makeover is aplan to help nourish your gut, improve your health and lose weight over a 28-day period Who Tried It: Rennie Dyball, Senior News Editor Why We Tried It:To see how much torture I can withstand. Continue reading

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Top 7 things to lose weight quick and easy! – International Business Times, India Edition

Jun, 29th 2017 4:45 pm, Article Recommended by Dr. J. Smith

Pixabay Are you tired of trying hard to drop some pounds? Don’t worry, adding these 7 things to your diet and lifestyle can help you lose weight more easily and quickly: 1. Continue reading

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How Running Helped This 30-Year-Old Make an Epic Comeback and Lose 150 Pounds – Runner’s World

Jun, 27th 2017 8:49 pm, Article Recommended by Dr. J. Smith

Runner’s World How Running Helped This 30-Year-Old Make an Epic Comeback and Lose 150 Pounds Runner’s World On February 8th of 2016, I decided that I was going to start running again, and this time I was going to keep running indefinitely. Fast forward to one year and four months later, and I am still going strong. All together I have been running a total of … Continue reading

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