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Category Archives: Lose Weight Quickly

The Fastest Way to Lose Weight in 3 Weeks | Avocadu

Sep, 3rd 2018 9:42 pm, Article Recommended by Dr. J. Smith

You dont have to starve yourself to lose weight quickly. There are healthy ways to shed plenty of pounds, so lets talk about the fastest way to lose weight in 3weeks Continue reading

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How to Lose Weight Quickly Without Exercise

Jun, 10th 2018 10:43 pm, Article Recommended by Dr. J. Smith

You can be a lazy woman and lose weight. I like to think that you can be a busy woman and lose weight. Obviously being proactive in losing weight and feeling great takes time and energy Continue reading

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How to Lose Weight Fast: 10 Tips to Burn Fat Quickly

Mar, 26th 2018 12:41 pm, Article Recommended by Dr. J. Smith

Do you want to learn how to lose weight fast? Whether you are trying to jumpstart a stagnant weight loss routine, lose 10 pounds fast for an upcoming vacation, or if youre simply impatient and want to get weight loss over and done with, this post will show you the best way to lose weight fast Continue reading

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Top 5 Reasons Losing Weight Quickly is Unhealthy

Feb, 5th 2018 9:41 pm, Article Recommended by Dr. J. Smith

Losing weight quickly is unhealthy for a number of reasons; the quickly weight loss is unlikely to stick for a long period of time, you’re much less likely to take in 100% of the nutrients your body needs each day and your energy levels will plummet, impacting many areas of your life. When you think of losing weight as a temporary diet, you will lose it in an unhealthy manner Continue reading

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lose weight quickly – mensfitness.com

Jan, 14th 2018 6:42 am, Article Recommended by Dr. J. Smith

When you have a significant amount of weight to drop or an imminent deadline (that class reunion really snuck up, huh?), trying to shed unwanted pounds quickly is pretty tempting. Here’s what you need to know in order to do effectively and safely! If you have more to lose, youll lose moreinitially.Its actually more useful to think of the weight you want to lose in terms of a percentage of your current weight, rather than a number of pounds. Continue reading

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10 Ways to Lose 5 Pounds by This Weekend

Oct, 17th 2017 8:54 pm, Article Recommended by Dr. J. Smith

If only I could lose 5 pounds by Friday. Continue reading

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The ‘secret weapon’ people have been using to lose belly fat quickly has been exposed as myth – JOE

Sep, 6th 2017 4:45 pm, Article Recommended by Dr. J. Smith

It does not help you lose weight. Coconut oil has been described asa secret weapon to losing belly fatand it is reportedly both a great source of energy and also a great way of burning off your stored body fat. However, in a review of a clinical study that was done in August 2017 on weight loss and metabolism, nutritionist Georgios Tzenichristos of lipotherapeiareports that coconut oil does not help you lose weight. Continue reading

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Many myths exist regarding weight loss – The Columbus Dispatch

Sep, 3rd 2017 3:45 pm, Article Recommended by Dr. J. Smith

With all the nutrition and weight-loss fads and tipsout there, it can be difficult to figure out whatactually works.A few central Ohiodietitians weigh into help youseparate fact from fiction: Facts 1. To lose weight,you need to create a calorie deficit Continue reading

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Pediatricians: Rapid weight change may harm young athletes – Al-Bawaba

Sep, 3rd 2017 3:45 pm, Article Recommended by Dr. J. Smith

Young gymnasts, figure skaters and wrestlers who try to quickly shed pounds by fasting or restricting fluids may be endangering their health, pediatricians warn. Similarly, young football players or power-lifters who try to rapidly pack on muscle may also be undermining their health, a new report from the American Academy of Pediatrics (AAP) said Continue reading

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The hCG Diet helped this woman lose 85 pounds, but this inspired her to keep the weight off – Yahoo Health

Aug, 31st 2017 8:40 am, Article Recommended by Dr. J. Smith

Weight-Loss Win is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Folland OConnor is 31 and 51 tall, and she currently weighs 135 pounds. Continue reading

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