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Category Archives: Long Term Weight Loss

Consistency key to long-term weight loss: study – New York Daily News

Aug, 28th 2017 7:45 pm, Article Recommended by Dr. J. Smith

Steady does it. Thats the key to winning the battle of the bulge over time, according to a new study from Drexel University in Pennsylvania out Monday in the Obesity journal. So if youre in it for the long run when it comes to paring pounds, you should aim to shed the same amount of flab each week instead of for your weight to drastically drop, only to rise again Continue reading

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Healthier habits may promote long-term weight loss – Victoria Advocate

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

People are always asking about weight loss – wanting a quick fix. I hear of so many fad diets and often wonder why someone would want to make it much harder than it needs to be. Continue reading

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Diet Doc’s Physician Team Assesses the Recent Changes in the Paleo Diet – GlobeNewswire (press release)

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

Denver, CO, Aug. 23, 2017 (GLOBE NEWSWIRE) — The Paleo Diet or eating like a caveman is supported by premise that consuming the same food our ancestors did will result in leaner and healthier bodies Continue reading

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Is It Possible To Be Fat, But Fit? – HuffPost

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

I have heard the term fat, but fit or healthy obesity being tossed around lately, and I wanted to shed a little bit of light on this important topic. Continue reading

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Weight Loss Tip: Take Responsibility! – HuffPost

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Its a hot, muggy day here on Long Island, and I write this to you from my parents home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, tone and overall cardiovascular health Continue reading

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Surgeries to remove weight-loss devices on the rise | News | KFGO … – KFGO

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Friday, August 18, 2017 12:16 p.m. CDT By Lisa Rapaport Reuters Health – Doctors are doing fewer weight-loss procedures to implant adjustable bands around the stomach and more operations to remove the devices or alter them, a U.S Continue reading

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Weight bias can start early and takes a heavy toll – TODAYonline

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

NEW YORK A very slender friend recently admitted to me that she cant stand to be around fat people. Her reaction is almost visceral, and it prompts her to avoid social and professional contact with people who are seriously overweight. Continue reading

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Fat Bias Starts Early and Takes a Serious Toll – New York Times

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Explicit weight bias is well documented, as are its damaging effects on people who struggle with their weight. Yet, implicit bias can also result in discrimination and socially undesirable behavior that negatively affect people who are seriously overweight Continue reading

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Surgeries to remove weight-loss devices on the rise – Reuters

Aug, 19th 2017 3:47 am, Article Recommended by Dr. J. Smith

Reuters Health – Doctors are doing fewer weight-loss procedures to implant adjustable bands around the stomach and more operations to remove the devices or alter them, a U.S. study suggests. Researchers focused on a type of weight-loss surgery known as laparoscopic adjustable gastric banding, a minimally invasive procedure that involves placing an inflatable belt around the upper portion of the stomach that reduces the amount of food it can hold. Continue reading

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Nonnutritive Sweeteners Linked To Weight Gain – Diabetes In Control

Aug, 19th 2017 3:47 am, Article Recommended by Dr. J. Smith

Artificial sweeteners may offer short-term weight loss, but at what cost? According to the article, Trends in the consumption of low-calorie sweeteners, more than 30% of Americans report daily consumption of non-nutritive sweeteners such as aspartame, sucralose, and stevioside. Continue reading

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