Category Archives: Long Term Weight Loss

An obesity researcher is calling for people to ditch fad diets for good as it’s actually making them fatter. Dr Nick Fuller says many of the diets are developed by celebrities or people who are unqualified to give advice Continue reading →

Steady does it. Thats the key to winning the battle of the bulge over time, according to a new study from Drexel University in Pennsylvania out Monday in the Obesity journal. So if youre in it for the long run when it comes to paring pounds, you should aim to shed the same amount of flab each week instead of for your weight to drastically drop, only to rise again Continue reading →

Atkins Diet comes out far ahead of the pack. Continue reading →

People are always asking about weight loss – wanting a quick fix. I hear of so many fad diets and often wonder why someone would want to make it much harder than it needs to be. Continue reading →

Denver, CO, Aug. 23, 2017 (GLOBE NEWSWIRE) — The Paleo Diet or eating like a caveman is supported by premise that consuming the same food our ancestors did will result in leaner and healthier bodies Continue reading →

I have heard the term fat, but fit or healthy obesity being tossed around lately, and I wanted to shed a little bit of light on this important topic. Continue reading →

Friday, August 18, 2017 12:16 p.m. CDT By Lisa Rapaport Reuters Health – Doctors are doing fewer weight-loss procedures to implant adjustable bands around the stomach and more operations to remove the devices or alter them, a U.S Continue reading →

NEW YORK A very slender friend recently admitted to me that she cant stand to be around fat people. Her reaction is almost visceral, and it prompts her to avoid social and professional contact with people who are seriously overweight. Continue reading →

Explicit weight bias is well documented, as are its damaging effects on people who struggle with their weight. Yet, implicit bias can also result in discrimination and socially undesirable behavior that negatively affect people who are seriously overweight Continue reading →

Its a hot, muggy day here on Long Island, and I write this to you from my parents home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, tone and overall cardiovascular health Continue reading →