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Category Archives: Long Term Weight Loss

Consistency key to long-term weight loss: study – New York Daily News

Aug, 28th 2017 7:45 pm, Article Recommended by Dr. J. Smith

Steady does it. Thats the key to winning the battle of the bulge over time, according to a new study from Drexel University in Pennsylvania out Monday in the Obesity journal. So if youre in it for the long run when it comes to paring pounds, you should aim to shed the same amount of flab each week instead of for your weight to drastically drop, only to rise again Continue reading

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UF study finds not all popular diets supported by clinical trials – Gainesville Sun

Aug, 28th 2017 7:45 pm, Article Recommended by Dr. J. Smith

Atkins Diet comes out far ahead of the pack. Continue reading

Posted in Long Term Weight Loss | Comments Off on UF study finds not all popular diets supported by clinical trials – Gainesville Sun

Fat bias starts early and takes a serious toll – Charleston Post Courier

Aug, 28th 2017 7:45 pm, Article Recommended by Dr. J. Smith

A very slender friend recently admitted to me that she cant stand to be around fat people. Continue reading

Posted in Long Term Weight Loss | Comments Off on Fat bias starts early and takes a serious toll – Charleston Post Courier

Fad diets are actually making you fatter, expert claims – 9news.com.au

Aug, 28th 2017 7:45 pm, Article Recommended by Dr. J. Smith

An obesity researcher is calling for people to ditch fad diets for good as it’s actually making them fatter. Dr Nick Fuller says many of the diets are developed by celebrities or people who are unqualified to give advice Continue reading

Posted in Long Term Weight Loss | Comments Off on Fad diets are actually making you fatter, expert claims – 9news.com.au

Healthier habits may promote long-term weight loss – Victoria Advocate

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

People are always asking about weight loss – wanting a quick fix. I hear of so many fad diets and often wonder why someone would want to make it much harder than it needs to be. Continue reading

Posted in Long Term Weight Loss | Comments Off on Healthier habits may promote long-term weight loss – Victoria Advocate

Diet Doc’s Physician Team Assesses the Recent Changes in the Paleo Diet – GlobeNewswire (press release)

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

Denver, CO, Aug. 23, 2017 (GLOBE NEWSWIRE) — The Paleo Diet or eating like a caveman is supported by premise that consuming the same food our ancestors did will result in leaner and healthier bodies Continue reading

Posted in Long Term Weight Loss | Comments Off on Diet Doc’s Physician Team Assesses the Recent Changes in the Paleo Diet – GlobeNewswire (press release)

Is It Possible To Be Fat, But Fit? – HuffPost

Aug, 23rd 2017 5:47 am, Article Recommended by Dr. J. Smith

I have heard the term fat, but fit or healthy obesity being tossed around lately, and I wanted to shed a little bit of light on this important topic. Continue reading

Posted in Long Term Weight Loss | Comments Off on Is It Possible To Be Fat, But Fit? – HuffPost

Fat Bias Starts Early and Takes a Serious Toll – New York Times

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Explicit weight bias is well documented, as are its damaging effects on people who struggle with their weight. Yet, implicit bias can also result in discrimination and socially undesirable behavior that negatively affect people who are seriously overweight Continue reading

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Weight Loss Tip: Take Responsibility! – HuffPost

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Its a hot, muggy day here on Long Island, and I write this to you from my parents home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, tone and overall cardiovascular health Continue reading

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Surgeries to remove weight-loss devices on the rise | News | KFGO … – KFGO

Aug, 22nd 2017 4:43 pm, Article Recommended by Dr. J. Smith

Friday, August 18, 2017 12:16 p.m. CDT By Lisa Rapaport Reuters Health – Doctors are doing fewer weight-loss procedures to implant adjustable bands around the stomach and more operations to remove the devices or alter them, a U.S Continue reading

Posted in Long Term Weight Loss | Comments Off on Surgeries to remove weight-loss devices on the rise | News | KFGO … – KFGO