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Category Archives: Long Term Weight Loss

4 Tips to Find Long-Term Weight-Loss Success | MyFitnessPal

May, 27th 2018 7:42 pm, Article Recommended by Dr. J. Smith

While the oft-touted advice to get to our goal weight is simply to cut back on calories, achieving long-term weight-loss goals is actually much more complex. What we dont realize is our goal weight can actually be hard to achieve and maintain, especially without an eye toward a lifestyle shift. Research has proven time and again that restricting and dieting often dont work Continue reading

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Best Weight Loss Plan for Long Term Results – bistroMD

May, 12th 2018 7:43 pm, Article Recommended by Dr. J. Smith

If you don’t want to waste time searching for the best weight loss plan, and especially if you are looking for long term results, look no further. Here are few things that will make deciding on the best plan for weight loss quick and easy. You’ll want to make sure you investigate a few key things that the best weight loss plans in the country all seem to have in common Continue reading

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Long-term weight loss maintenance | The American Journal of Clinical …

Apr, 10th 2018 10:40 pm, Article Recommended by Dr. J. Smith

ABSTRACT There is a general perception that almost no one succeeds in long-term maintenance of weight loss. However, research has shown that 20% of overweight individuals are successful at long-term weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1 y. The National Weight Control Registry provides information about the strategies used by successful weight loss maintainers to achieve and maintain long-term weight loss. Continue reading

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Improving adherence to healthy dietary patterns, genetic …

Apr, 4th 2018 1:41 pm, Article Recommended by Dr. J. Smith

Abstract Objective To investigate whether improving adherence to healthy dietary patterns interacts with the genetic predisposition to obesity in relation to long term changes in body mass index and body weight. Design Prospective cohort study. Setting Health professionals in the United States Continue reading

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The Dirty Truth About Long Term Weight Loss Success {The …

Jan, 31st 2018 11:43 pm, Article Recommended by Dr. J. Smith

What really comes with long term weight loss success and tips forenjoying yourjourney towards a healthier lifestyle. Whether youve been a loyal reader of The Lemon Bowl for the last eight years or are reading my website for the first time, you may not know that in February of 2006 I began my weight loss journey. If you havent yet, I encourage you to read How I Lost 59 Pounds and Kept it Off before reading the rest of this post Continue reading

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Long Term WLS / VSG – Gastric Sleeve Surgery in Tijuana Mexico

Dec, 30th 2017 7:42 am, Article Recommended by Dr. J. Smith

Bariatric Surgery in Tijuana Mexico with Long Term WLS/VSG and Dr. Jorge Maytorena, specializing in Gastric Sleeve Surgery.”Long Term WLS/VSG” Mexico’s premium bariatric group providing affordable weight loss surgery to cost conscious American and Canadian bariatric patients. Continue reading

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Winthrop Surgical Weight Loss – Bariatric Surgery Long …

Dec, 18th 2017 2:40 am, Article Recommended by Dr. J. Smith

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Long term maintenance of weight loss with non … – The BMJ

Nov, 25th 2017 2:44 pm, Article Recommended by Dr. J. Smith

Objective To systematically review and describe currently available approaches to supporting maintenance of weight loss in obese adults and to assess the evidence for the effectiveness of these interventions. Continue reading

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Eat – STOP – Eat

Oct, 31st 2017 10:46 am, Article Recommended by Dr. J. Smith

In the last few years a lot of diet gurus have tried to argue that calories dont count And to be honest I understand why. Its what we all want to hear!.. Continue reading

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Consistent weight loss is better for long-term success, suggests new study – Jakarta Post

Sep, 4th 2017 4:50 am, Article Recommended by Dr. J. Smith

New research in the United States has found that when it comes to losing weight, shedding the pounds steadily and consistently is the best way to keep them off long-term. Carried out by researchers from Drexel University, the study attempted to find out what makes some people more successful in a weight loss program than others, and how these factors could help improve the success of treatments in the future Continue reading

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