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Category Archives: Long Term Weight Loss

Endocrine Society issues Scientific Statement on obesity’s causes – Medical Xpress

Jun, 26th 2017 11:41 pm, Article Recommended by Dr. J. Smith

June 26, 2017 A new Scientific Statement issued by the Endocrine Society calls for more research aimed specifically at understanding the underlying mechanisms that make it difficult to maintain long-term weight loss. Despite decades of research and billions of dollars spent each year on treatment, understanding of the underlying causes of obesity remains limited. One in three American adults is affected by obesity, and it costs an estimated $147 billion a year to treat obesity and its consequences in the United States, according to the Centers for Disease Control and Prevention Continue reading

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Follow These 9 Simple Steps To Set Yourself Up For Weight-Loss Success – Women’s Health

Jun, 25th 2017 10:41 pm, Article Recommended by Dr. J. Smith

Women’s Health Follow These 9 Simple Steps To Set Yourself Up For Weight – Loss Success Women’s Health Preparation is a critical factor in one's success losing weight and keeping it off, says nutritionist Rania Batayneh, M.P.H., owner of Essential Nutrition for You. She explains … Continue reading

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Healthy living: Ten habits for healthy weight loss – Montana Standard

Jun, 25th 2017 10:41 pm, Article Recommended by Dr. J. Smith

If youre looking to slim down, forget draconian diets and miracle cures. Just take on the following habits and watch the pounds melt away for good. Continue reading

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8 unhealthy diets that people swear helped them lose weight – INSIDER

Jun, 24th 2017 3:41 am, Article Recommended by Dr. J. Smith

facebook pinterest email copy link Eating pizza every day can help you lose weight? Sign me up!Tookapic / Pexels What if you could eat all of the junk food your heart desires and still lose weight? It sounds like a scam, but over the years, so-called junk food fad diets have popped up over and over with people claiming real results. Continue reading

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‘Keto’ diet good for quick weight loss, but caution advised – Theadanews

Jun, 24th 2017 3:41 am, Article Recommended by Dr. J. Smith

TAHLEQUAH Americans think of themselves as can-do people, but there is a battle they have been mostly losing for decades. Today, 70 percent of Americans who have attained the age of 20 are overweight, and 38 percent are obese. A result of such flabby numbers has been widespread dieting, with mixed results Continue reading

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Despite the hype, intermittent fasting isn’t a magic weight-loss cure – Chicago Tribune

Jun, 22nd 2017 5:41 pm, Article Recommended by Dr. J. Smith

I joined in a wave of the intermittent fasting trend about 10 years ago — before I was a dietitian. Continue reading

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‘Keto’ diet good for quick weight loss, but caution advised – Tahlequah Daily Press

Jun, 22nd 2017 5:41 pm, Article Recommended by Dr. J. Smith

Americans think of themselves as can-do people, but there is a battle they have been mostly losing for decades. Today, 70 percent of Americans who have attained the age of 20 are overweight, and 38 percent are obese. Continue reading

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Weight Loss that Works class set – Valley Courier

Jun, 22nd 2017 5:41 pm, Article Recommended by Dr. J. Smith

LA JARA Interested in losing weight? Continue reading

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Study says breastfeeding could lower mom’s risk of heart disease, stroke – USA TODAY

Jun, 22nd 2017 5:41 pm, Article Recommended by Dr. J. Smith

New numbers show mothers are not breastfeeding their newborns for the recommended amount of time despite the health benefits of doing so. Continue reading

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Weight loss: Diet traps can keep you from losing weight – TODAY.com – Today.com

Jun, 21st 2017 6:47 am, Article Recommended by Dr. J. Smith

share pin email Losing weight is hard. Slow and steady effort always wins the weight-loss race, but what happens when youre committed, feel youre doing everything right and the pounds still arent coming off? Take a look at these diet traps, which can sabotage even the best intentions. Continue reading

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