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Category Archives: How to lose weight quickly

How to Lose Weight Fast for Teenagers in 3 Days – YouTube

Jul, 22nd 2018 9:46 pm, Article Recommended by Dr. J. Smith

How to lose weight fast for teenagers in 3 days. Continue reading

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9 Simple Ways To Lose Weight Quickly For Teenagers

Mar, 2nd 2018 3:43 pm, Article Recommended by Dr. J. Smith

Teenage or adolescence is a crucial phase of our life. It is at this age that several hormonal changes take place within our body. It is also the growth phase and hence, special attention is required for the overall fitness of the body and mind. Continue reading

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How To Lose Weight Fast and Safely – webmd.com

Oct, 13th 2017 3:51 pm, Article Recommended by Dr. J. Smith

You want to drop pounds, now. And you want to do it safely. But how? Continue reading

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How to Lose Weight Quickly and Safely (for Teen Girls)

Oct, 13th 2017 3:51 pm, Article Recommended by Dr. J. Smith

Expert Reviewed Four Parts:Changing Your DietMaintaining BalanceExercisingSleeping WellCommunity Q&A Most teens feel self-conscious about their bodies, especially if you can afford to shed a few pounds. The secret to losing weight quickly and safely is not really a secret: eat fewer calories than you burn each day and do consistent exercise, even if it’s just a brisk walk. These aren’t hard things to do on their own, but they are hard to do consistently. Continue reading

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How Quickly Can You Expect to Lose Weight When You Eat a …

Sep, 22nd 2017 1:53 am, Article Recommended by Dr. J. Smith

This is one of those questions that gets asked a lot so I wanted to address it in this post. I know that one of the things that excited me about starting the ketogenic diet in the beginning was reading about all these crazy weight loss success stories that some women seemed to experience. Continue reading

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Seven reasons you’re not losing weight – The South African

Sep, 6th 2017 4:45 pm, Article Recommended by Dr. J. Smith

Lets start off by saying this aint no body shaming weightloss ra-ra. If you love your body, then you do you, boo. If, however, youre looking to shed a few kilos, then keep reading. Continue reading

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How to lose weight with a low carb diet in two weeks – Telegraph.co.uk

Sep, 6th 2017 4:45 pm, Article Recommended by Dr. J. Smith

In the longer term, removing carbohydrates as a source of energy means your body uses fat and protein as its main source,aiding weight loss. However, it’s worth noting that the idea of cutting out carbs is very broad and not always completely helpful. Continue reading

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Obese mum loses 7st using THIS one simple technique take a look at her now – Daily Star

Sep, 6th 2017 4:45 pm, Article Recommended by Dr. J. Smith

FORTITUDE PRESS At her heaviest Victoria Saldana weighed 28 stone and wore a 32 dress size. The 31-year-old had been unhappy with her weight for years, but it wasnt until she nearly died from a brain haemorrhage, that she decided to turn her life around. After her health scare, Victoria said she was “so depressed” she knew she had to change her ways. Continue reading

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These bizarre weight loss shorts will ‘eat your skin’ – New Zealand Herald

Sep, 4th 2017 4:52 am, Article Recommended by Dr. J. Smith

From juice fasts to cling film wraps, there is a range of weird and wonderful techniques used by people trying to shift a few pounds. The latest effort is possibly one of the strangest yet – weight loss shorts lined with a material that ‘eats your skin’ to help you lose weight. The bizarre shorts cost $65, and its designers claim that wearing them will help you to shift up to 2.5cm from your legs in just two months Continue reading

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Start the Week Off Right: Four exercise and nutrition myths – Quad City Times

Sep, 4th 2017 4:52 am, Article Recommended by Dr. J. Smith

It is important to know the common exercise and nutrition myths in order to assure you are exercising and eating correctly. In this article, I have provided a few examples of common myths regarding exercise and nutrition. Continue reading

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