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Category Archives: Fitness

Owen Hargreaves in Fitness Training Offered 4 Year Contract with Brighton Electricity

Aug, 5th 2011 9:14 am, Article Recommended by Dr. J. Smith




Watch Owen Hargreaves in fitness training. Continue reading
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Health@Google: Steve Kamb on "Nerd Fitness"

Aug, 3rd 2011 2:52 pm, Article Recommended by Dr. J. Smith




Health@Google Presents Steve Kamb on “Nerd Fitness” June 1, 2011 Learn how you can lose weight, get stronger, and live better. Steve Kamb, creator of NerdFitness.com, will teach you how to lead a healthy lifestyle by drawing inspiration from superheroes, comics, and video games Continue reading
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Zumba Fitness’ Beginner Steps of the Week – sponsored by Degree

Jul, 25th 2011 1:04 am, Article Recommended by Dr. J. Smith




Get in the Move with Degree Women and Zumba Fitness’ beginner steps of the week! Learn the steps and move your hips to sultry Merengue, Reggaeton and Samba. Get moving and join the party! Continue reading
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Fitness – Rock’n No Rolls Workout

Jul, 23rd 2011 11:19 pm, Article Recommended by Dr. J. Smith




To follow all of Zuzana’s daily home workout routines Continue reading
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Rob Riches WBFF Fitness Model Contest Prep. 8 Weeks Out – Legs

Jul, 23rd 2011 12:49 pm, Article Recommended by Dr. J. Smith




::Apologies for the poor video quality. My usual camera was not working and had to use the video on my older digital camera:: Follow Optimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011 Continue reading
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Fitness Corner – Ep.12

Jul, 18th 2011 3:58 pm, Article Recommended by Dr. J. Smith




This workout has five parts: a warm-up, a stretch, a get-up, a cool-down, and a dance sequence. Continue reading
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ZUMBA® Fitness… Choreo. inspired by BETO himself!

Jul, 17th 2011 6:07 am, Article Recommended by Dr. J. Smith




Song: Mamba Negra… Continue reading
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Your Shape Fitness Evolved 2012 Trailer

Jul, 16th 2011 11:51 am, Article Recommended by Dr. J. Smith




Its time to burn some more calories in the exercise and health game Your Shape Fitness Evolved 2012. See what new exercises have been added in this trailer. IGN’s YouTube is just a taste of our content. Continue reading
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Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out – Back

Jul, 15th 2011 8:49 am, Article Recommended by Dr. J. Smith




Follow Optimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily posts on Facebook and Twitter below: twitter.com/RobRiches http://www.facebook.com/pages/?The-Official-Rob-Riches-Fitness-Group/?109378955772447 Daily blog: http://www.robrichesfitness.wordpress.com For more information on training, nutrition, modeling and competing, check out http://www.robriches.com and http://www.onacademy.co.uk Continue reading
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Rob Riches WBFF Fitness Model Contest Prep. 12 Weeks Out

Jul, 15th 2011 8:49 am, Article Recommended by Dr. J. Smith




Follow Optimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily posts on Facebook and Twitter below: twitter.com/RobRiches http://www.facebook.com/pages/?The-Official-Rob-Riches-Fitness-Group/?109378955772447 Daily blog: http://www.robrichesfitness.wordpress.com For more information on training, nutrition, modeling and competing, check out http://www.robriches.com and http://www.onacademy.co.uk Continue reading
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