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Category Archives: Fitness

Weight Loss Camp for Adults | Fitness Camps

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

Lifestyle Fitness, Americas most personalized weight loss camp for adults, is ranked high for a reason. Among all weight loss camps for adults, our facility offers fitness options that make a difference in a beautiful setting and in a small group size. Just right for you. Continue reading

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Home – LifeBridge Health & Fitness

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

LifeBridge Health & Fitness is an award-winning fitness center centrally located in Pikesville in Baltimore County. Our 70,000-square-foot facility, state-of-the-art equipment, trained fitness professionals and unique amenities guide members of all ages and fitness levels in their journey to a healthy way of life. We offer more than 110 group exercise classes every week, including Pilates, yoga, Zumba, TRX, spin and much more. Continue reading

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Latrobe Personal Training – My Fitness Kitchen – Latrobe …

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

The Best Nutrition And Fitness Solution Around Welcome to My Fitness Kitchen, a nutrition coaching and fitness training facility all packed into one! We train and support men and women of all ages and walks of life, offering expertise, accountability, and motivation that can help you enjoy a healthier and happier lifestyle. Continue reading

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Fitness North

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

Tis the Salad Season! Summer is the perfect time to create wonderful, colorful, seasonal salads! There are so many fantastic seasonal vegetables available this time of year. Add your favorite veggies, berries, lean protein source, and a healthy fat-filled salad dressing for a nutrient-dense salad sensation! Here is just a few ideas to get your creative juices flowing: Veggies: lettuce options: spinach, baby kale, red, green, and purple lettuce, arugula, andendive other veggies: cucumber, tomato, carrots, red onion, sweet peppers, zucchini, and radish Berries: raspberries, blackberries, blueberries, and strawberries Lean Protein: grilled fish like wild-caught salmon or tuna, wild-caught shrimp, grilled chicken or turkey, pork tenderloin, and lean steak Healthy Fats: kalamataolives, raw nuts, and seeds (like walnuts, almonds, or cashews, pumpkin seeds, and sunflower seeds) cottage cheese, and grated or shredded parmesancheese Salad dressing idea: My favorite salad dressing is a simple red wine vinegar and extra virgin olive oil blend (drizzle salad with a bit of each and add a dash of Himalayansea salt to taste) Continue reading

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Chiropractor | Fitness Chiropractic & Massage Therapy | 3 …

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

If youre looking for a chiropractor for back pain, neck pain, spinal injury, car accident injury or any type of chronic or acute pain, our program of specialized chiropractic treatments is a proven formula for recovery and wellness. Our chiropractor team is committed to each patients long term health and wellness goals. Continue reading

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Anubis Fitness

May, 12th 2018 7:47 pm, Article Recommended by Dr. J. Smith

Anubis Fitness is the premier Fitness Kickboxing studio of Nyack. Focusing on high-energy Kickboxing workouts, as well as Interval training, Circuit training, Body-weight training, Tabata training, and Obstacle Course Race training Continue reading

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Anthony’s Small Town Fitness – Home | Facebook

Apr, 20th 2018 1:44 am, Article Recommended by Dr. J. Smith

I walked into Anthony’s Small Town Fitness last Summer. Continue reading

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Health Club in Burnsville, NC – Gyms and fitness centers

Apr, 20th 2018 1:44 am, Article Recommended by Dr. J. Smith

Health Club Summary: A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele Continue reading

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Fitness Sports Running, Walking & Tri Store – Established …

Apr, 8th 2018 4:45 pm, Article Recommended by Dr. J. Smith

No Capital Striders/Fitness Sports Training GroupRun this week (Apr. 7) as we produce the Loop the Lake Race at Grays lake miles.We’ll be back on April 14th at Meredith Hall. Continue reading

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UNF – Recreation and Wellness – Home

Apr, 3rd 2018 7:41 am, Article Recommended by Dr. J. Smith

Intramurals Ultimate Frisbee Tournament Registration Thursday, March 29, 2018 – Thursday, April 5, 2018 Sign Up Thursday, March 29, 2018 – Thursday, April 5, 2018 Sign Up Wednesday, April 4, 2018 12 PM – 1 PM Location: TBD The Wellness Dietitians are hosting a workshop on the benefits of a “plant based” diet! Learn tips and tricks on how to consume more plant based foods. *Faculty and Staff only Friday, April 6, 2018 10 AM – 12 PM Location: Eco Adventure Cost: FREE for UNF Students Friday, April 6, 2018 12 PM – 12:55 PM Location: Student Wellness Complex Join Ashley as she gets your mind right in this chill boho themed mixed level class. Get ready to break a sweat to your favorite reggae tunes. Continue reading

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