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Category Archives: Fitness

Smart Fitness Online

Jul, 29th 2018 12:48 am, Article Recommended by Dr. J. Smith

Desi Bartlett M.S., CPT | Flexibility Desi Bartlett M.S., CPT, has been teaching health and wellness for over 18 years. Her innovative approach to teaching is to tap into one’s inner joy and let movement be an outer expression of that state. Originally from Chicago, she has earned a degree in Kinesiology, a minor in dance and her Master’s degree in Corporate Fitness Continue reading

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Me Fitness Studios | Locally Owned Fitness Center in …

Jul, 27th 2018 9:42 am, Article Recommended by Dr. J. Smith

Mon, July 23rd, 2018 Class Trainer Membership Type 06:00 am – 07:00 am Cycling The instructor sets the cadence for this self-paced cycling class, but your heart rate determines the level of intensity. Beginners, as well as experienced cyclists can experience this low impact, high intensity, cardiovascular workout that focuses on your quads, glutes, and hamstrings. Continue reading

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Fitness (magazine) – Wikipedia

Jul, 10th 2018 3:45 am, Article Recommended by Dr. J. Smith

Fitness was launched in 1992,[3] and was acquired by the Meredith Corporation from Bertelsmann’s Gruner + Jahr in 2005.[4] In 2005, Fitness also launched its web presence, giving readers separate online resources for fitness and health tips alongside the magazine’s monthly editorial content.[5] Betty Wong became Editor-in-Chief in September 2008, incorporating several changes to the magazine, creating several new columns and features.[2][6] In 2009, Fitness posted significant ad page gains according to the Publishers Information Bureau, increasing by 18.4% when overall magazine publishers’ counts were down 27.9% industry-wide.[2][7] It was recognized for several awards, having been awarded “Most Improved Publication” and best “How-To/Instructional” feature in minOnline’s Editorial and Design Awards.[8] On January 28, 2015, it was reported that Meredith Corp. would acquire Shape Magazine which would be merged with Fitness magazine in May 2015.[9] The Fitness website would continue to operate.[10][11] Fitness editorial content centers largely on exercise, nutrition, health, and beauty. Fitness also conducts several real-world fitness and health-themed events to promote its brand and raise money for charity, including the Mind, Body, Spirit Games and a half-marathon in conjunction with fellow Meredith publication More magazine.[2][12][13] Continue reading

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Love Sweat Fitness – YouTube

Jul, 10th 2018 3:45 am, Article Recommended by Dr. J. Smith

YEEESSSS! Its here!! Our 2018 Summer Shape Up Series starts July 9th so get signed up https://lovesweatfitness.co…… and join us for 8 weeks of brand new videos, exclusive summer recipes, daily workouts to sculpt & tone your body, fitness tips & motivation and the chance to win the grand prize trip for two for a 4-day 3-night stay at the Thompson Beach House in Playa del Carmen! Song by our amazing friends: Great Good Fine Ok – Take it or Leave ithttps://soundcloud.com/grea…http://www.greatgoodfineok…. Fitness Outfits: Victoria Sporthttps://www.victoriassecret.. Continue reading

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The Fitness Center | University Hospitals Elyria Medical …

Jul, 4th 2018 11:47 pm, Article Recommended by Dr. J. Smith

When it comes to your health and wellness, the Fitness Center at University Hospitals Avon Health Center (formerly the EMH Center for Health & Fitness) has you covered. Our 60,000-square-foot, medically based fitness center offers outstanding customer service, degreed and certified staff, and cleanliness that has always set this facility apart from the rest Continue reading

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Membership Benefits | The Fitness Center | University …

Jul, 4th 2018 11:47 pm, Article Recommended by Dr. J. Smith

The Fitness Center at University Hospitals Avon Health Center offers over 150 pieces of interactively programmed commercial fitness equipment to meet the specific needs and ability level of each member. Our fitness specialists all have advanced degrees specializing in physical fitness and are available to assist and instruct members interested in individualized workout programs. Because correct form is essential for positive results and injury prevention, both new and existing members are encouraged to partake in complimentary fitness assessments and equipment orientations. Continue reading

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Health & Wellness | University Hospitals | Cleveland, OH

Jul, 4th 2018 11:47 pm, Article Recommended by Dr. J. Smith

University Hospitals Health & Wellness is your one-stop resource for information that can help you take control of your health. This section offers a wide array of educational materials and in-depth information on a variety of topics including classes and events, drug information, publications, support groups and Video libraries Continue reading

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Simple Science Fitness

Jun, 14th 2018 6:41 am, Article Recommended by Dr. J. Smith

Beyond the simple message of eat less, move more, were undoubtedly in a complex environment never seen before in human history. Society has changed significantly Continue reading

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TWP Fitness: Kelowna Women’s Gym and Fitness Centre

Jun, 2nd 2018 9:43 pm, Article Recommended by Dr. J. Smith

TWP Fitness is not your usual gym experience. The energy is positive and uplifting and the staff know you by name. You’re always greeted with a warm hello- and even in your workouts the staff are there to give you a little boost of confidence. Continue reading

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Exercise Background Information for Teachers and Parents

Jun, 2nd 2018 7:40 am, Article Recommended by Dr. J. Smith

Exercise is the activity of exerting muscles in different ways to stay healthy and fit. Review with your children that a muscle is a body part that expands and contracts, or lengthens and shortens, to allow movement. Have children identify and point to different muscles on their bodies, including the heart. Continue reading

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