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Category Archives: Diet

Cancer Fighting Diet | MD Anderson Cancer Center

Feb, 18th 2019 3:49 am, Article Recommended by Dr. J. Smith

You can reduce your chances of developing cancer and several chronic diseases by making healthy food choices. A diet rich in plant foods, whole grains and legumes can give your body the range of vitamins, minerals and antioxidants it needs to stay healthy. Plus, eating a variety of healthy foods can help prevent weight gain and decrease body fat.Maintaining a healthy weight is one of the most important thing you can do to reduce your risk of cancer Continue reading

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Diet | The Wolverine Diet & Workout

Feb, 18th 2019 3:49 am, Article Recommended by Dr. J. Smith

For the Wolverine Diet, whats important isnt only what types of food he eats, but also when he eats. How the heck could a person like Jackman consume that many calories without putting on hardly ANY fat? Continue reading

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Diet drinks pose stroke risk, heart attack for older women …

Feb, 18th 2019 3:49 am, Article Recommended by Dr. J. Smith

A recent study warns of the health risks with diet drinks for women aged 50 and above. USA TODAY For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks Continue reading

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Healthy Recipes – Diet.com

Feb, 18th 2019 3:49 am, Article Recommended by Dr. J. Smith

Curry Chicken Salad Serve this delightful mixture of curry, chicken, apples, almonds and grapes over a bed of lettuce or stuffed into a whole wheat pita. Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health Continue reading

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Diet trends for 2019: What to try, what to skip – CBS News

Jan, 3rd 2019 8:44 am, Article Recommended by Dr. J. Smith

Losing weight and getting healthy is always a top New Year’s resolution. If you’re hoping to revamp your diet in 2019, there’s certainly a long list of eating plans to choose from, and like every year, trendsetters are pushing a number of strategies that promise big results but don’t always deliver. Continue reading

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Leaky Gut Diet and Treatment Plan, Including Top Gut Foods …

Jan, 3rd 2019 8:44 am, Article Recommended by Dr. J. Smith

Evidence Based This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Continue reading

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Food and Diet – CNN

Jan, 2nd 2019 5:47 am, Article Recommended by Dr. J. Smith

‘ : “”},a.getDefinedParams = function(n, e) {return e.filter((function(e) {return n[e]})).reduce((function(e, t) {return r(e, (function(e, t, n) {t in e ? Object.defineProperty(e, t, {value: n,enumerable: !0,configurable: !0,writable: !0}) : e[t] = n;return e})({}, t, n[t]))}), {})},a.isValidMediaTypes = function(e) {var t = [“banner”, “native”, “video”];if (!Object.keys(e).every((function(e) {return (0,u.default)(t, e)})))return !1;if (e.video && e.video.context)return (0,u.default)([“instream”, “outstream”], e.video.context);return !0},a.getBidderRequest = function(e, t, n) {return (0,o.default)(e, (function(e) {return 0 > t / 4).toString(16) : ([1e7] + -1e3 + -4e3 + -8e3 + -1e11).replace(/[018]/g, e)},a.getBidIdParameter = function(e, t) {return t && t[e] Continue reading

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Atkins Diet Food List All about Atkins Diet and Low Carb …

Dec, 11th 2018 8:43 pm, Article Recommended by Dr. J. Smith

How to use the Atkins Diet Food List A delicious meal with eggs, bacon and salad Trust me, I know how difficult it can be to lose weight, Ive been there. Continue reading

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The Kind Diet: A Simple Guide to Feeling Great, Losing …

Dec, 11th 2018 8:43 pm, Article Recommended by Dr. J. Smith

The Journey Starts Here These days, it seems like there are a million and one problems in the world; global warming, droughts, rising food costs, toxic waterways, cancer, heart disease, diabetes, starvation . . . its enough to make anyone want to crawl into a hole with a big bowl of ice cream! Of course you know ice creams not the solution. Continue reading

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The Complete Keto Diet for Beginners (Detailed Keto Food …

Dec, 6th 2018 4:42 am, Article Recommended by Dr. J. Smith

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or keto diet) has been practiced for more thannine decades(since the 1920s) and is based upon a solid understanding of physiology and nutrition science. The keto diet works for such a high percentage of people because it targets several key, underlying causes of weight gain including hormonal imbalances, especially insulin resistance coupled with high blood sugar levels, and the cycle of restricting and binging on empty calories due to hunger that so many dieters struggle with. Yet thats not a problem with whatson the keto diet food list. Continue reading

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