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Diets with High or Low Protein Content and Glycemic Index …

May, 21st 2018 8:44 am, Article Recommended by Dr. J. Smith

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Diets with High or Low Protein Content and Glycemic Index …

About The Film – The Human Longevity Project Film

May, 20th 2018 2:49 pm, Article Recommended by Dr. J. Smith

The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

Featuring interviews from premier scientists, physicians, healers, and health experts along with real-world footage from around the globe, we examined the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life and how to apply these lessons in our modern environment.

At a time when populations of industrialized societies are seeing collective health, quality of life, and the health of the environment decline rapidly, the scientific information and lifestyle practices highlighted in this documentary are absolutely essential to reversing these recent trends and shifting the entire paradigm of chronic disease and destruction of the environment.

In the last 70 years, the modern world has taken a turn for the worse. Our food, water, air, and soil have been decimated by toxic chemicals and metals. Our atmosphere is blanketed in electromagnetic radiation. Chronic mental and emotional stress has become the norm and our society is fixated on the technological connection while authentic community dissolves.

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About The Film – The Human Longevity Project Film

HCG Diet Program | Weight Loss Wilmington NC | Metro MediSpa

May, 20th 2018 2:48 pm, Article Recommended by Dr. J. Smith

What is HCG and How Does It Work?

At Metro MediSpa, the HCG Diet combines a lower daily calorie intake with physician-prescribed injections of HCG, Human Chorionic Gonadotropin. HCG, a hormone which is elevated during pregnancy, assists in weight loss Wilmington NC for those who are not pregnant by lessening food cravings and helping to liquefy fat.

The two main components of the diet are regular injections of HCG and an 800-calorie daily diet. HCG Diet advocates believe the HCG injections allow a dieter to reduce the side effects typically associated with a low-calorie diet, such as hunger.

Based on studies done in the 1950s by a British doctor, Albert T. W. Simeons, his research noted that small doses of HCG administered, without dieting and weight loss, caused changes in the body measurements with hips and waists becoming smaller. Although first thought caused by redistribution of water, it was later found that once body fat is made fluid, nutrition (energy from fat) is released to the bloodstream, reducing hunger, with byproduct wastes eliminated normally from the body. Put most simply, Dr. Simeons held that HCG causes pregnant womens bodies to release secondary stores of fat, primarily held around the thighs, hips and stomach, to feed their growing fetuses. He was led to this conclusion by researching the mystery of how malnourished, low-weight women could give birth to robust healthy-weight babies.

Injections of HCG are prescribed until the weight loss goal is met, and for a short time after to establish a healthy maintenance level, all under the supervision of Connie Odom, M.D. , Metro MediSpa owner and physician. Guidance to maintain this new healthy weight come in the form of a nutritionally balanced, calorie-intake based diet program, designed to maintain weight and good health long-term.

Measured in Pounds: Depending on starting weight and other medical factors, women may lose about one-half to three-quarter pounds a day, and men, one-half to one-and-one-half pounds.

Less Stressful Dieting & Weight-loss: Because the body is feeding itself with stores of secondary fat, patients dont experience the normal hunger, and associated stress and anxiety, that often comes with dieting.

Better Long-term Health: The true benefit of Metro MediSpas physician-supervised HCG protocol is its ability to help stabilize the patients metabolism, providing easy-to-maintain, long-term weight loss. Caloric intake on a steady consistent level improves metabolism.

HCG is a small piece of a weight loss program that when faithfully followed has produced up to 40 pounds of healthy weight loss for thousands of people. For committed participants, the weight stays off and quality of life improves. This happens because our physician-supervised programs helps patients find the causes of their weight management issues and to properly understand what of type of program will work for them.

Many HCG Diet Program patients experience rapid weight loss of one to two pounds a day.*

*individual results may vary

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HCG Diet Program | Weight Loss Wilmington NC | Metro MediSpa

Testosterone Products – Recommended Uses, Patches & Injections

May, 18th 2018 12:41 am, Article Recommended by Dr. J. Smith

Testosterone is a male sex hormone produced in the testes and adrenal glands. It is responsible for development of male sexual characteristics, such as a deep voice and body hair. Testosterone levels spike during puberty and then gradually decline after age 30, causing low sex drive and erectile dysfunction in some men. Companies market several products to replace or boost testosterone, including patches, gels and injections. Men may also turn to less popular creams, nasal gels, capsules and tablets. Though administered differently, each testosterone product carries risks. It is important for men to understand these products and weigh the risks and benefits before beginning treatment.

Testosterone gels enjoy the status as some of the most popular new products in terms of sales. Theseprescription drugscome in packets or pumps.

FDA-approved testosterone gels include:

Depending on the brand of medication, men (and some women) apply gels to arms, armpits, abdomen or the inside of the thigh.

AndroGel is one of the most-used medical products to treat Low T. The blockbuster gel is prescribed as a testosterone-replacement drug, mostly to men whose bodies fail to produce sufficient amounts of the male hormone.

The drug was developed by Brussels-based pharmaceutical company Solvay Pharmaceuticals, andthe U.S. Food and Drug Administration (FDA)approved it in 2000 for use by men diagnosed with hypogonadism, a drastic decline in testosterone level due to injury or disease.

Abbott Laboratories,AbbVies parent company, bought the drug from Solvay in 2010 and soon began pumping millions into the drugs marketing. Within two years, doctors sounded alerts about the drugs dangerous side effects for older users after many men gained prescriptions as a way to regain their youth or simply boost energy and sex drive.

The market for testosterone gels evolved because there is an appetite among men and because there is advertising. The problem is that no one has proved that it works, and we dont know the risks.

One of the biggest risks with AndroGel and other testosterone products is an increase in risk of heart attacks and strokes. The makers of AndroGel now face agrowing number of lawsuitsfiled by men who suffered strokes, heart attacks and blood clots after using the drug. The lawsuits state Abbott and AbbVie failed to warn consumers about these risks.

AbbVie spent nearly $80 million onaggressive marketing campaignsin 2012, and the gel generated over $1 billion in sales that year. AndroGel is the top-selling testosterone product in the U.S. AbbVie markets it in the U.S., while Abbott markets it overseas.

AndroGel is synthetic testosterone mixed into a gel with alcohol that is applied to the skin once daily. The testosterone is absorbed into the skin for continuous 24-hour delivery into the body. The medication can cost as much as $500 a month, but some insurance companies cover it.

The drug is available in two strengths: 1 percent and 1.62 percent. Patients dispense the gel through a multi-dose pump or use single-dose packets. It is quick-drying, clear and odorless when dry.

The two dose strengths have different application sites. Patients can apply the 1-percent gel to the upper arms and shoulders as well as on both sides of the abdomen. For the 1.62-percent gel, the gel should only be applied to the upper arms and shoulders.

In men with Low T, the medication is intended to increase the total amount of circulating testosterone in the body to a normal range found inhealthy men. According to the drug insert, this measurement is somewhere between 298 1043 ng/dl (nanograms per deciliter). If men use lotion or sunscreen, the amount of testosterone absorbed increases.

After applying AndroGel, men should wash their hands thoroughly with soap and water. It is also important to know that the drug is flammable until dry, and patients should avoid flames, smoking or fire.

In men, testosterone gels may decrease sperm count and increase the risk of prostate cancer. Women and children should not come in contact with gels because they can cause serious side effects, including mood swings, skin conditions and diarrhea. These drugs can also harm unborn babies.

Testosterone also comes in an injectable liquid form. Like gels, these drugs help men who no longer produce enough testosterone, but they are also prescribed to stimulate puberty in young men with a delayed onset of adulthood. Somewomentake them to treat certain types of breast cancer. One type of injectable, Testopel, is a pellet injected into the skin.

Doctors typically give injections in their clinics. Historically, these kinds of supplements were also the most abused.

Popular brands of testosterone injections include:

One of the older drugs of its kind on the market, Depo-Testosterone is an injectable hormone (androgen) replacement used to treat men diagnosed with Low T. Pfizers unit Pharmacia & Upjohn Co. currently markets the medication.

The FDA originally approved this drug in 1979 to treat men whose bodies do not make enough testosterone naturally. This is what most doctors prescribe the medication for, but patients sometimes use it to enhance muscle growth and athletic performance medically unapproved uses.

While lack of testosterone can be dangerous for men, having too much can also be deadly. The dangers of androgentherapy drugsinclude cardiovascular problems such asheart attackand stroke, and studies also point to an increased risk of prostate cancer.

Depo-Testosterone continues to sell and make money forPfizer. In recent years it enjoyed a resurgence in popularity.

The latest Low T craze, fueled by multi-million dollar ad campaigns launched by major drug companies, pushed the testosterone market to around $2 billion in annual sales. Prescriptions for these drugs increased, and concerned doctors now warn that many men may simply be using the drug to regain lost youth promised to men in pharmaceutical commercials.

Unlike AndroGel, the most popular testosterone drug on the market, Depo-Testosterone is not a topical gel. Instead, it is a liquid and is designed for injection into the muscle. The active ingredient, testosterone cypionate, is a white or creamy white powder mixed in with other ingredients to make a solution. The drug is available in two strengths, 100 mg and 200 mg.

Each bottle contains:

Testosterone cypionate dissolved in oil gets injected into the muscle and stays in the body for several days. A patient injects a dose every two to four weeks. Hormones then bind to receptors in the body. The body then expels about 90 percent of the testosterone through urine and feces.

Depo-Testosterone is specifically indicated for use only in men with testicular failure that they were born with or because of a disease, such as prostate cancer. Unfortunately, many Low T clinics provide testosterone to men who are simply getting older and naturally producing less testosterone.

The drugs label warns against the using it for enhancing athletic performance because of the possible side effects. An ingredient in the solution, benzyl alcohol, is also linked to breathing problems in premature infants.

In the 1990s, the FDA approved two testosterone transdermal patches: Androderm and Testoderm. Testosterone patches are designed to deliver testosterone continuously for 24 hours.

A prescription medicine, patches are indicated to treat men who have low or no testosterone because of certain medical conditions. Patches come in different doses and sizes.

Men who have breast cancer or who have or might have prostate cancer should not use testosterone patches. Neither should women who arepregnantor may become pregnant or are breastfeeding. Testosterone patches may harm unborn or breastfeeding babies.

Those considering the use of testosterone patches should first tell their healthcare provider if they have:

Apply the adhesive side of a patch to skin that is clean, dry and not broken. Make sure the patch is pressed firmly in place and that there is good contact with the skin, especially around the edges.

Patches are meant for the back, stomach area, upper arms or thighs; not the scrotum, buttocks or a bony area. Users should avoid areas of skin that are oily, perspire heavily or are covered with hair because the patches may not stick well to these areas, according to the drugs label.

Every 24 hours, at about the same time each night, remove patches and apply new ones. Rotate the application site every day, and do not use the same site more than once every seven days.

Testosterone patches can cause serious side effects including blood clots in the legs or lungs, enlarged painful breasts, sleep apnea and swelling in the ankles, feet or body, with or without heart failure. They can also increase a users risk of prostate cancer, cause more erections than normal or erections that last longer, or in large doses, may lower a users sperm count.

While gel, injections and patches make up the bulk of the current testosterone market, the drugs also come up in creams, nasal gels, capsules and tablets, known as buccal systems. For this drug specifically, buccal systems are applied to the upper gum of the mouth.

Other prescription testosterone products include:

Testosterone boosters may contain some combination of the following ingredients:

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Testosterone Products – Recommended Uses, Patches & Injections

Kiss Stubborn Fat Good-Bye & Say Hello to a Trim Body with …

May, 16th 2018 7:41 pm, Article Recommended by Dr. J. Smith

Ladies, we all hate stubborn fat. Its seriously our greatest enemy.

and worse yet, even after dieting for months we can still end up with cellulite and nasty lower body fat.

What gives? Does the universe just hate us or something?

Youve probably been there. Diet after diet, you lose about 5lbs and then when your mood sinks to its lowest point you give up. Nothing seems to work, am I right?

===> and your family is ready for you to give up too because youve been grumpy as all get out since you started your diet.

Been there, done that!!!

There is a better way to get REALresults. A better way to burn up the most stubborn fat-including cellulite!

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and its a good thing too since every typical diet has you pulling your hair out after you step on the scale.

Oh, and you wont have to starve yourself with the Beta Switch diet. In fact, we strongly recommend you NEVERrestrict your caloric intake.

While other diets tout the benefits of calorie restriction, all it does is make you grumpier and leads to binge eating.

Sure, you might lose weight in the first week or two, but your body is smart. It knows when youre starving yourself and says oh hell no girl, you better shove some pizza in your face STAT! I aint having that

and we probably thank our bodies for being sassy as its what kept our ancestors alive for millions of years.

But were not living in caves and fighting off lions for fresh kills anymore. Were in the 21st century where theres a McDonalds around every corner.


If were serious about losing weight, we have to reassure our bodies that well be just fine. We do this by eating the right foods at the right times.

The Beta Switch Method gets to the source of weight loss-the underlying mechanisms you probably didnt know existed.


The Beta Switch is a process that your body uses to go from storing up fat like no ones business to using every ounce of it.

As it turns out, your body has two types of receptors in you fat cells. One of them makes it incredibly easy to get rid of stubborn fat while another makes your metabolism come to a screeching halt.

The bad news is, women have 9 times more of the bad receptors in our lower body fat. Now you know why its taken forever to lose weight.

But the secret fat-cell receptor that gets you massive fat-loss results is called a beta-receptor.

And the best news is YOU can turn ON this amazing and super hush-hush receptor! The Beta Switch Diet uses a methodic approach to keep your beta-receptors turned on and tuned in so you can get rid of stubborn fat for good.

Get back to your super-sexy self! Never fall for another fad diet again! Look great and feel even better without ever having to starve yourself, all with the Beta Switch.

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So your probably thinking, Okay, I can handle a diet switch, but what about exercise?

Well, you dont have to lift a finger with the Beta switch! When you turn on the receptors, by eating the right foods, at the right time, and the right amount, your body naturally burns up sticky fat cells.

Of course, exercise can radically speed up this process. But, its not required.

The Beta Switch program includes a workout plan that targets all the right trouble spots, but you can 100% skip this part if you dont have time to spend working out 4 or 5 days a week.

Just stick with the diet plan and splurge on all the good foods when the plan tells you to. Its really that simple.

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So, is this all to good to be true? Its not.

The brains behind The Beta Switch Method is Sue Heintze.

Sue is a nutrition and fitness trainer who has helped hundreds of women lose weight. She, with the help of her team, has also coached 30 winners and 4 Grand Champions of Australias National Body Transformation competition.

She is also a regular contributor to magazines including Shape, Oxygen Magazine, Womens Health and Fitness Magazine, and Womens Weekly (Australias most widely published magazine). Shes also appeared on national and international television.

Bottom line-she knows her stuff.

Shes lived yo-yo dieting and starvation diets that dont work.

Sue developed the Beta Switch after learning about fat receptors and experimenting with het own weight loss strategies.

It worked! She got the results she was looking for and has never looked back.

Countless other women have had the same or similar experiences with The Beta Switch, now its your turn!

If youve tried every diet and exercise program known to womankind, its time for a change.

If you want lasting weight loss results, its time for The Beta Switch.

If you never want to feel embarrassed about pesky cellulite peeking out underneath your shorts again, you need the Beta Switch.

Get in the best shape of your life, feel beautiful, and enjoy long-lasting fat loss with this program. Welcome to the last diet youll ever need.

..People are saying how healthy and fit I am looking, and I am now accepting the compliments with a big smile.

..I thoroughly enjoy the compliments from those known to me and from strangers. Its wonderful and empowering and this is the beginning of a new adventure.

..After 30 days there was a significant reduction in cellulite on my thighs and rear. The more variations in my resistance the more sculpted my physique is, especially in my legs and tummy.


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Kiss Stubborn Fat Good-Bye & Say Hello to a Trim Body with …

Fitness Articles and Fitness Panel Comments –

May, 15th 2018 3:46 pm, Article Recommended by Dr. J. Smith

July 27, 2012 | 11,662,422 Views | 60 Comments

Testosterone levels start declining around age 30, but you can boost your levels naturally with these simple tricks.

May 25, 2012 | 4,854,888 Views | 135 Comments

This exercise has been criticized for years, but if you do it correctly, it can be one of the best exercises ever. It can help you burn off calories faster, build whole body muscle, and help pump waste out of your body, too.

December 13, 2013 | 2,014,132 Views | 20 Comments

Repeat this 10-minute workout just three times a week to strengthen and target your obliques – the muscles hiding under your love handles.

June 26, 2010 | 1,960,896 Views | 156 Comments

This is the exercise mistake most everyone makes – including me, for 30 years. Then I discovered the secret to getting a better workout while saving 2 or 3 hours every week. So how much of a workout can you get in just 20 quick minutes?

December 5, 2014 | 1,919,258 Views | 14 Comments

This deceptively simple exercise strengthens and lengthens your muscles while boosting your overall fitness.

September 4, 2015 | 1,475,727 Views | 94 Comments

When you suffer with back pain, as 8 out of 10 Americans do, it may be a sign that you’ve neglected this for too long. Because your central nervous system “remembers” any pain that lasts more than a few minutes at the neuronal level, to become pain-free, you must do this.

May 16, 2014 | 1,304,111 Views | 22 Comments

Good news for crunch fans: it turns out the traditional crunch may offer the best abdominal workout of all.

November 7, 2014 | 1,262,456 Views | 45 Comments

It can sabotage your fitness efforts in 10 different ways, but that really is just the tip of the iceberg. It’s also been shown to cause plaque rupture in your arteries, and even trigger a heart attack or the onset of Alzheimer’s. Be careful.

May 16, 2014 | 1,207,830 Views | 102 Comments

It can seem like it’s impossible to lose once it’s there. So how do you fight it? Discover the latest proof for how to get a flat stomach and ripped abs. And sidestep these mistakes that can keep you treading water.

June 28, 2013 | 1,205,814 Views | 95 Comments

If you feel frustrated with your efforts to shed pounds, take heart. Here’s how to eat the same amount of food, and still be able to knock off more pounds than you realize. It’s not for everyone (exceptions named inside), but may greatly accelerate your efforts…

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Fitness Articles and Fitness Panel Comments –

Eating Vegan for Beginners | Tips on Going Vegan | Planet …

May, 14th 2018 3:42 pm, Article Recommended by Dr. J. Smith

Tips on Vegan Eating and How to Start Easily

Eating Vegan for Beginners

Have you thought about giving a vegan diet a go but feel a little overwhelmed with all of the information out there? Does it seem impossible to live without cheese or get enough protein without animal products?

Dont despair! A vegan diet doesnt have to be about what you dont eat; it can be about all of the delicious plant-based foods that you do eat!. With a little bit of know-how, you can cut out the animal products without breaking the bank or feeling deprived.

Creating Balanced, Vegan Meals, Even on a Budget

While you can certainly break the bank buying fancy-pants vegan foods, you dont have to spend a lot to eat vegan. In fact, if you avoid pricey, processed vegan foods youll probably see your food spending go down when you cut out the meat. Here are some examples of inexpensive, tasty foods that wont kill your budget:

Your best resource for planning vegan meals is a cookbook or website with lots of vegan recipes. Check out the resources section below for some recommendations.

Planning Vegan Meals

Planning vegan breakfasts, lunches, and dinners might seem tricky at first. Here are a few options to get you going!

Eating Vegan Resources

Weve got some great resources to help you make the leap over at Eat Drink Better, and there are a few other places that Ive found incredibly helpful when it comes to vegan meal-planning and finding vegan nutrition information.

This has been a guest blog post for Planet Matters and More. Guest blogger Becky Striepe is site director at Eat Drink Better, a site focused on the health, social, and environmental impacts of our food choices.

[Photocredit: Cyn74]

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Eating Vegan for Beginners | Tips on Going Vegan | Planet …

Definition of veganism | The Vegan Society

May, 14th 2018 3:42 pm, Article Recommended by Dr. J. Smith

Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.

There are many ways to embrace vegan living. Yet one thing all vegans have in common isa plant-based diet avoiding all animal foods such as meat (including fish, shellfish and insects), dairy, eggs and honey – as well as products like leather and any tested on animals.

Although the vegan diet was defined early on in The Vegan Society’s beginnings in 1944, it was as late as 1949 before Leslie J Cross pointed out that the society lacked a definition of veganism. He suggested [t]he principle of the emancipation of animals from exploitation by man. This is later clarified as to seek an end to the use of animals by man for food, commodities, work, hunting, vivisection, and by all other uses involving exploitation of animal life by man.

When The Vegan Society became a registered charity in 1979, the Memorandum and Articles of Association updated the definition of veganism as:

“A philosophy and way of living which seeks to excludeas far as is possible and practicableall forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.”

To read more on the history of veganism, see here.

A great deal – you’ll soon find a whole new world of exciting foods and flavours opening up to you. A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses – all of which can be prepared in endless combinations that will ensure you’re never bored. From curry to cake, pasties to pizzas, all your favourite things can be suitable for a vegan diet if they’re made with plant-based ingredients. Check out our vegan recipes for ideas.

Vegans avoid exploiting animals for any purpose, with compassion being a key reason many choose a vegan lifestyle. From accessories and clothing to makeup and bathroom items, animal products and products tested on animals are found in more places than you might expect. Fortunately nowadays there are affordable and easily-sourced alternatives to just about everything. With over 22,000 products and services registered with our Vegan Trademark alone, living a vegan lifestyle has never been easier. Browse online today.

Currently all medicine in the UK must be tested on animals before it is deemed safe for human use, but please note: The Vegan Society DOES NOT recommend you avoid medication prescribed to you by your doctor – a dead vegan is no good to anyone! What you can do is ask your GP or pharmacist to provide you, if possible, with medication that does not contain animal products such as gelatine or lactose. For more information visit the website, which contains information on medicines prescribed in the UK, including ingredients lists.

If you’re a medical charity supporter you may wish to check whether your chosen charity performs tests on animals. There are many charities that don’t currently conduct animal tests and many vegans prefer donating to charities that actively seek alternative methods of testing.

Vegans choose not to support animal exploitation in any form and so avoid visiting zoos or aquariums, or taking part in dog or horse racing. A great alternative is visiting and supporting animal sanctuaries that provide safe and loving homes for rescued animals.

Want to find out more about the vegan lifestyle? Sign up to the free Vegan Pledge today. There are hundreds of thousands of vegans across the globe – with you, we’re that much stronger.

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Definition of veganism | The Vegan Society

Real HCG Drops for Weight Loss: Ultimate Guide

May, 13th 2018 2:45 pm, Article Recommended by Dr. J. Smith

Overweight is unfortunately a very common problem nowadays. Not all people can afford active lifestyle and because of that, researchers have to find new diets and medications on a constant basis. As with any popular product on the market, people sell weight loss treatment methods with no clinical evidence of their effectiveness. This is definitely not the case with HCG protocol, which is one of the most effective ways to change the way of how your body responds to excessive amount of fat.

However, even though the method itself has proved to be great (HCG has a half-century track record of its successful effect of weight loss), some counterfeits often appear on the market. You will need to understand what real HCG drops are and where to find them, and our website will help you.

We reviewed all major

HCG drops brands.

Here is what weve found out:

Our bodies have learned to store fat as an energy source for centuries. This was relevant long time ago, but not now, when people can afford quality, healthy food. HCG drops can help by telling your organism to actually convert extra fat into energy and not store it. The hormone affects our brain (more specifically, hypothalamus) and makes it boost the metabolism. So, to put it simple, the intake of calories is about 500-700 per day, and drops target the fat you already have stored in your body. This is why HCG is so effective even after you stop taking it your body knows already how to deal with excess fat.

What is HCG?

HCG, or human chorionic gonadotropin is a hormone produced during pregnancy. Luckily, it can be synthetized in lab. What is even more important, unlike many other supplements, HCG drops are effective for both men and women.

HCG is an extremely effective weigh loss method, however you will need to take care of two things:

First of all, congratulations on taking this very first step! You may think that your journey is only starting, and it’s true, but you have already done a great job by choosing the best method to cut excess weight. Unfortunately, too many people never end up taking a real action, but constantly read reviews, researches, etc. So, part of your journey is already behind if you decided to read further. Before taking HCG, its important that you pick the right product. Currently theres a plethora of different HCG drops and we will do our best to guide you and help pick the right ones for you.

First thing you should know: buy only from US-based sellers and drops which are produced in the US. This way, you will be sure that solution you buy is manufactured according to FDA-approved process and meets highest quality standards.

Don’t get into the trap of buying a cheaper product from shady overseas outfit. It really is cheaper compared to the drops from legit sellers, but the risk of taking unknown substance is huge. Not only there will be no HCG inside (which means it will be absolutely useless to help with your goal of losing weight), but its contents can be harmful for your health.

The company you buy from should have a support number or online chat where qualified professionals will be ready to answer all your questions.

Secondly, you only want pharmaceutical-grade HCG. Its the purest kind of HCG.

However, you have to be careful first, you need to make sure you buy non-homeopathic HCG its not effective due to low concentration of active factor, and sometimes can be even harmful. Homeopathic HCG (banned by FDA)is advertised as effective, but that is not how it is in reality. Many studies have shown no real presence of HCG in these products. In fact, the effect of these drops is same as placebo, which, according to recent researches, is only of what people using taking real HCG can reach. What is even worse, after taking these homeopathic drops, that little amount of weight that was lost due to placebo effect, will come back very soon.

Please see our comparison table of major HCG drops available today:

When it comes to real non-homeopathic HCG, you basically have two options drops or injections. Its a common stereotype that the latter are more effective. However, that is not true drops (assuming they are real hCG drops) and injections are the same when comparing their effectiveness. This is determined by the way the drops are applied placing them under tongue for half-a-minute makes them absorb very fast through the soft tissue directly to the bloodstream. In addition to that, products like HCG Complex provide the same amount of actual hormone as injections.

Drops are the most convenient way to take HCG, because to make injections you will need to visit a doctor (not all people can do vein shots) this option is also more expensive. Not only the product itself costs more, you will need to spend extra on the clinical treatment. Another thing for best effect, drops are applied 3 times a day, which makes injections not very user-friendly in comparison. Make sure to read our detailed review of both pros and cons of each of these options.

You can find the drops in registered pharmacies, retail stores, or online. The last option is the most convenient since you have all the information at you fingertips, can order a product in a few clicks, and all your questions answered on manufacturer’s official website.

In 2011 FDA took down several fake HCG drops manufacturers (they were required to close their operation) and required all others who don’t put HCG in their drops to state it clearly. However, some companies still put what they call homeopathic HCG in the product. This is why you need to research carefully what you will be taking. Products reviewed on this site have proved to be effective for many people who took them or continue to take.

Usually, drops are available for purchase online. At least some of the best you can purchase online only. Below you can find a detailed comparison table of the best HCG drops available on the market today.

Also, when purchasing, pay attention to return policies the seller offers. Reputable and legit companies have these policies in place since theyre sure in the quality of product they offer. HCG drops we review on this site are real and their manufacturers are checked by thousands of happy buyers.

How to use HCG drops?

Although there can be a very minor difference in instructions on how to take your drops, the general recommendations are:

Again, please read the instructions on the packaging for the product you choose.

Its a combination of HCG and diet. But, jokes apart, its true. From one side, HCG targets only fat, not reducing your muscular tissue (unlike many other weigh loss solutions).

Please note that you should avoid exercising for the duration of your HCG diet. Find more about this in our blog post.

From the other side, without proper diet HCG is not that effective. This is basically a low-calorie diet (you need to make sure you dont exceed 500-700 calories a day). You may ask if it’s safe to take only this amount (it’s a known fact that a healthy person needs 2,000 calories per day). However, the drops will burn additional 1,500 calories from fat you have already. There are people who increase the calorie limit to 1,000 or even 1,200 calories per day and still loose weight with the help of HCG, but their success rates are much lower, so we recommend to stick with lower numbers.

The diet is also relatively easy to follow you will need a good range of proteins and good amount of fruits and vegetables. The good news is that you will notice positive results almost immediately after taking HCG your feel better by losing excess weight and your motivation will grow. As a result, same diet will be much easier to follow when you lose weight on a daily basis.

The diet consists of 3 stages and will take around 6 weeks to accomplish. Anyway, you will see real results starting from week 2 and 3. You can read more about the diet here. A general recommendation is to take the drops 30 minutes before eating (3 times per day) and when you’re hungry. Up to 6 intakes per day are optimal. By the way, feeling hungry means that your body burns more fat. HCG will reduce the hunger feeling as much as possible, but you can still experience it.

So, combined with diet, HCG drops allow to cut 4x times more fat when compared to cases, where the same diet was applied with no HCG. In addition, HCG makes this diet much easier, since when more fat is burned, you will have more energy, so the effect adds up. But, remember, that following the diet is essential for success. HCG drops won’t work well without diet and vice versa.

On average, people who take real drops containing pure hCG and follow the diet plan carefully, are losing around 20-30 pounds of excess fat. This is for a cycle of 6 weeks. After some time, and rest, you can repeat and start another cycle.

However, this depends greatly on a person, adherence to the diet, medical condition, metabolism, lifestyle, activity, etc. HCG diet has proved to be working even for people with diabetes. Below you can read some reviews from people about using HCG drops for weight loss.

Result: 13 lbs in 21 days.I have started to see dramatic changes in the middle of week 2. At the time of writing, I am still underway, but results are very promising so far.

Update after 3 weeks: Feeling much better and lost additional 9 lbs, so 22 in total, for the first run of the diet. Once done with the diet, I’ve started exercising again and workouts are much more effective.

The diet was a bit strict for me in the beginning, especially after 1st week “Loading days”, but I got used to it, AND I don’t have much experience dieting, so maybe it’s just me. As a result, during the diet and taking the drops, I’ve lost about 24 lbs. When done I still limit myself a bit in terms of food, but nothing special, and weight doesn’t seem to come back.

hCG drops was definitely not the first weight loss supplement I took, but definitely one of the best. The cost is very reasonable and diet was easy to follow. I’ve lost about 10 lbs in first 3 weeks, but as diet continues, I’ve lost another 18, which makes it 28 – not bad! I’ve read a lot of websites that promised more than 2 lbs per day, but this seems not true. However, I’m more than happy with my progress so far.

Real HCG drops, purchased from a legit company (and not from some shady overseas sellers), combined with right diet, is one of the most effective methods to lose body fat in a relatively short term. Usually, the diet lasts for 1 month. After this term your body already knows how to burn fat the right way, so for some time even when you dont take HCG drops you will continue to loose weight. Considering your muscles will be in the same condition like they were before the diet, and it will be easier for you to work out. This is a very affordable weight loss method and unlike many others, provides real measurable results.

Please consult with your doctor before starting the diet, along with HCG to make sure youre in the right physical condition. However, experience has shown that people succeed with HCG diet no matter what health issues they have. The only way to success with HCG diet is using real HCG drops and not homeopathic counterfeits, which pale in comparison.

Disclaimer: purchase HCG drops at your own discretion and based on your own research and decision. Don’t consider information above as an ultimate medical advice.

Read the rest here:
Real HCG Drops for Weight Loss: Ultimate Guide

The Real HCG Diet site | Buy the Web’s only Non …

May, 13th 2018 2:44 pm, Article Recommended by Dr. J. Smith

The Real HCG Diet site | The Webs Only Non-Homeopathic HCG Drops Supplier 2018. All Rights Reserved.

Disclaimer: Results discussed on the website are not typical. Information provided herein has not been reviewed by the Food & Drug Administration and is not intended to replace or circumvent the advice of your personal physician or health care professional. No claim or opinion on this website is intended to be, or should be construed to be, medical advice or a substitute for professional medical advice. No intent to diagnose, treat, cure or prevent disease is implied or intended. We make no claims about specific products and any information contained herein is personal opinion only and should not be construed as medical advice in any way. The information contained on this website is provided for information purposes only. No information or opinion contained herein is intended nor implied to be a substitute for professional medical advice relative to your specific medical condition. You should always speak with a health care professional before taking or using any dietary, nutritional, weight loss, herbal supplement or any other product. We recommend you visit your doctor and discuss your health needs before beginning any diet or exercise program. Views and experiences notated here are not typical, but based on the protocol of Dr. A.T.W. Simeons, MD. Any and all forum discussions will default to Dr. Simeons HCG + very low calorie protocol.

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The Real HCG Diet site | Buy the Web’s only Non …